Node Smith, ND Studies on coffee are always fun. Anything to support our love and craving for our favorite morning beverage. A recent study from Northwestern Medicine, looked at over 800 blood metabolite changes after consuming between 4 and 8 cups of coffee.1 The...

Node Smith, ND A study from the New England Journal of Medicine, questions whether increasing inhaled steroids at the first sign of asthma exacerbation is a good idea.1 The doubling, tripling or quadrupling of inhaled glucocorticoids is common practice, though this...