Node Smith, ND A recent review reminds us that many vitamins and minerals work synergistically. The specific 2 of this study are Vitamin D and magnesium. The study, published in The Journal of the American Osteopathic Association, concludes that Vitamin D can’t be...

Node Smith, ND Most of us struggle with body image to a certain degree. We can be really hard on ourselves. Social media, magazine covers, television and movies don’t help. We are constantly bombarded with the idea that there is a cultural standard for beauty, and...