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All Essential Oils are Not Created Equally
Not Necessarily New Information, but Bears Repeating The American Botanical Council (ABC) has recently posted an article and some resources on the adulteration of essential oils.1 This is not entirely new information, however, it is worth being reminded that many of...
Sleep Deprivation Could Help Depressed Symptoms in Short-term
No Sleep for Depression Relief An interesting treatment for depression has made its way to the headlines of medical literature for the first time in almost 30 years - sleep deprivation.1 A new meta-analysis has concluded that sleep deprivation rapidly reduces symptoms...
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