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Biofeedback Endorsed as a Level 1 Treatment for Children with ADHD by American Pediatric Academy
Neurofeedback treatment for ADHD A recent study, published in the Journal of Child Neurology, adds further support for using neurofeedback (EEG biofeedback), as a Level 1/Best Support treatment for children with ADHD(1). The study showed that smart-tablet...
Activating Myokines Through Resistance Training: One of the Keys to Unlocking Eternal Youth
It is well documented that exercise improves physical health Physical activity increases demand on skeletal muscle which increases oxygen need, resulting in many highly beneficial compensatory mechanisms: increased vasodilation, increased cardiorespiratory function,...
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