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Nature Connection and Deep Breathing: Therapies for Optimal Digestion and Overall Health
Jennifer Brusewitz, ND Vis Medicatrix Naturae There are many ways humans are affected by both emotional and physical stress. The body's digestive physiology, governed by the enteric nervous system, can be acutely influenced by stress in a number of ways. Regulation of...
Oxytocin, Music, and Social Connection
Oxytocin is a naturally occurring hormone that has been shown to promote social interaction, such as cooperation and affiliation. It is the hormone that is responsible for the sense of connection that is felt between mother and child, and during intimate physical or...
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