This September, an article from the Journal of Gastrointestinal Liver Disease, highlighted psychological interventions for Irritable Bowel Syndrome (IBS). It was shown that two psychological factors are predominantly associated with severity of IBS symptoms, namely,...

New research is beginning to question whether the benefits of fasting may be had by simply altering the times in which we are eating during the day. There is growing public interest in various methods of intermittent fasting, as well as more research supporting their...