Two new research studies serve as reminders of the power of balneotherapy techniques to ease pain and inflammation. Balneology is the art and science of bathing in and use of mineral waters for healing purposes. Mineral springs, including hot springs, contain...

Sometimes dairy gets a bad wrap, being one of the top 8 common food allergens. There has been research and debate as to the health benefits of consuming raw milk dairy products many naturopaths and health enthusiasts swear by non pasteurized, cultured milk products....