Taking a glass of wine as a daily indulgence can do more than relax you, it can help you stay healthy. An element found in the skin of wine grapes and other berries known as resveratrol is proving through scientific studies that its benefits are vast. NDNR.com has...

Daily exercise levels have been linked with the degree of mental acumen in older adults. The study, reported in the journal PLOS ONE, tracked physical activity in 88 healthy but non-fit 60- to 70-year-olds who agreed to wear accelerometers during waking hours and then...