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Resveratrol for Stress and Anxiety?

Node Smith, ND Like to unwind with a glass of red wine after a stressful day? Don't give alcohol all the credit. New research has revealed that the plant compound resveratrol, which is found in red wine, displays anti-stress effects by blocking the expression of an...

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The Importance of Gut Health- Part 1

The Importance of Gut Health- Part 1

JAMES SENSENIG, ND  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical application,...

Some Factors that Influence Resilience Under Stress/Trauma

Some Factors that Influence Resilience Under Stress/Trauma

NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population...

Mental Health Concerns Among Healthcare Workers Due To Pandemic

Mental Health Concerns Among Healthcare Workers Due To Pandemic

NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...

Celiac Disease: The Importance of Adequate Management

Celiac Disease: The Importance of Adequate Management

KARLY MCMASTER, ND While the standard of care following a diagnosis of celiac disease (CD) is to prescribe a gluten-free diet (GFD), the recommended long-term management and monitoring of the condition is poorly understood. Too often, patients with CD...