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Smile, You’ll Feel Happier

Node Smith, ND A recent article supports the notion that simply smiling can actually make people feel happier.1 The conclusion comes from a team of research psychologists who combined data from 138 studies of over 11,000 people and found that the facial expressions we...

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Are Neuroelectrical Therapies Beneficial?

Node Smith, ND Brain stimulation with electrical current is becoming increasingly popular for treating a wide range of pathologies - depression, anxiety, developmental disorders and even Alzheimer’s disease. But a recent research study has put the effectiveness of...

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Beyond the Trend: Uprooting Racism in Medicine & Wellness

Beyond the Trend: Uprooting Racism in Medicine & Wellness

As part of our webinar series, NFH is pleased to sponsorBeyond the Trend: Uprooting Racism in Medicine & WellnessFebruary 9, 2021, 1:00-3:00 PM EST In the midst of a global pandemic and civil unrest, numerous organizations and institutions published statements of...

Maintaining Brain Plasticity in Adults – Phagocytosis of Synapses

Maintaining Brain Plasticity in Adults – Phagocytosis of Synapses

NODE SMITH, ND Developing brains constantly sprout new neuronal connections called synapses as they learn and remember. Important connections -- the ones that are repeatedly introduced, such as how to avoid danger -- are nurtured and reinforced, while connections...

Coordination Affected by Less Alcohol Than You May Think

Coordination Affected by Less Alcohol Than You May Think

NODE SMITH, ND In previous studies, eye movements and vision were only affected at blood alcohol concentrations (BACs) approaching the legal limit for driving (0.08% BAC), in England, Wales and Northern Ireland (1). New research published in The Journal of Physiology...

If Depressed or Anxious, Focus on Your Previous Successes in Life

If Depressed or Anxious, Focus on Your Previous Successes in Life

NODE SMITH, ND The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people's judgment can improve if they focus on...

Study on ‘What Makes a Virus Infectious’

Study on ‘What Makes a Virus Infectious’

NODE SMITH, ND Researchers have for the first time identified the way viruses like the poliovirus and the common cold virus 'package up' their genetic code, allowing them to infect cells. The findings, published today (Friday, 8 January) in the journal PLOS Pathogens...