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A recent study reminds us, once again, of the importance in taking care of ourselves during times of crisis. From Greece, a research team has conducted a favorable study using progressive muscle relaxation (PMR) combined with guided imagery (GI) to reduce anxiety and...
A team of researchers from the Joslin Diabetes Center have uncovered a key biological pathway preventing pancreatic beta islet cells from dividing successfully in type 2 diabetes. The beta islet cells, located in the islets of Langerhans within the pancreas, are...
A study was recently published looking at the long term cardiorenal complications associated with increases in the creatinine concentration upon initiation of angiotensin converting enzyme inhibitors/angiotensin receptor blocker ACEI/ARB treatment.1 It is generally...
A literature review on intermittent fasting and its effects on fasting insulin levels in insulin dependent diabetics was recently published.1 This study uses a Ramadan model specifically. Ramadan is a great model for studying various effects of restricted feeding...
In the Himalayan region of Kashmir, Pakistan, tribal women have been using medicinal plants for cosmetic purposes for generations upon generations. An article which came across my desk this week has compiled information from 310 women in 16 different villages...
Every year the American Diabetes Association (ADA) revises standards of care in the management of both type 1 and type 2 diabetes. Though, as naturopathic physicians, we see a lot of patients with metabolic syndrome, many seeking us out for adjunctive care. However,...
A recent article from Scientific American showcased a novel burn treatment gaining significant traction in Brazil; tilapia skin.1 Because Brazil lacks the same skin bank resources available in the United States - human skin, pig skin, and artificial alternatives -...
A recent article on irritable bowel syndrome (IBS) highlights the effectivity of using psychological treatment methods to address somatization and catastrophizing in IBS patients.1 IBS is defined as recurrent abdominal pain or discomfort at least 3 days per month in...
On March 7, 2017, the CDC posted a press release, that SoyNut Butter Company recalled all varieties of I.M. Healthy SoyNut Butters and all varieties of I.M. Healthy Granola products, due to a recent multistate outbreak of E. coli.1 This release comes after 4...
Last week, the CDC issued a press release regarding the relationship between sexual and reproductive health services - including STD/STI screening, contraceptive measures, and sexual health risk assessment - in individuals aged 15-25, and confidentiality issues.1 The...
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...
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Node Smith, ND Leading health organizations call for excise taxes and limits on marketing to children, among other measures; citing strong evidence of association between added sugars and increased risk of heart disease and other long-term health problems. Joint...
Node Smith, ND Brain stimulation with electrical current is becoming increasingly popular for treating a wide range of pathologies - depression, anxiety, developmental disorders and even Alzheimer’s disease. But a recent research study has put the effectiveness of...
Node Smith, ND Genetic testing may be the next method used to predict cognitive performance. The technology has been developed, and the United States Military is beginning to “play” with it. Could genetic testing be the next method to predict cognitive performance?...
Node Smith, ND Recent research into MDMA (ecstasy) showed that the drug can induce a neural response that allows the brain to become more sensitive to the reward and value learning process of social behaviors. This “critical period” of learning is typically seen in...
Recognized Leader and Educator in Integrative Natural Medicine Returns to Her Roots PORTLAND, Oregon (April 23, 2019) —The National University of Natural Medicine (NUNM) Board of Directors has appointed Christine Girard, ND, MPH, as the 18th president of NUNM. Dr....
Node Smith, ND Congratulations and Thank You to Prof. Otto Sticher The nonprofit American Botanical Council (ABC) announced that the 2018 ABC Norman R. Farnsworth Excellence in Botanical Research Award has been presented to Professor Otto Sticher, PhD, a pharmacist,...
Node Smith, ND A recent study looked at the ability of Emotional Freedom Technique (EFT) to impact central nervous system responses by looking at various changes in physiological markers. EFT is an evidence-based therapeutic method that has been documented in over 100...
