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Sleep and Menopause

How to Overcome Sleep Disorders in Postmenopausal Women By Mona Morstein, ND Discover how menopause impacts sleep, common sleep disorders in postmenopausal women, and practical solutions to restore healthy sleep. Sleep disturbances, including insomnia, obstructive...

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Midlife Movement Determines Brain Aging

Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...

The Integrative Management of Psoriasis

The Integrative Management of Psoriasis

A Case Study in Homeopathy, Nutrition, and Lifestyle Medicine A comprehensive, patient-centered approach to managing psoriasis by addressing root causes through homeopathy, gut health, and metabolic balance. By Marisa Kassimir, ND Introduction and Case Presentation...

Optimizing Healthy Aging for Older Adults

Optimizing Healthy Aging for Older Adults

Insights from a Case Series Using a Novel Supplement Regimen Jen Palmer, ND; Joseph M. Keenan, MD Dietary supplements can provide older adults a therapeutic option for maintaining optimal health without relying on prescription drugs. This article summarizes key...

Selective Toxicity of Vitamin C to Cancer Cells

A vital aspect of high-dose vitamin C therapy is its selective toxicity towards cancer cells. Cancer cells are uniquely susceptible due to their inherently higher levels of oxidative stress and reactive iron. At therapeutic concentrations, intravenous vitamin C...

Gut Bacteria Directly Trigger Chronic Pain in Fibromyalgia

Gut microbes from patients rapidly activate immune responses and nerve changes that drive lasting, unexplained pain. Gut Microbes Influence Chronic Pain and Immunity Fibromyalgia is a chronic pain condition characterized by widespread pain throughout the body, often...

Healthy Gut, Healthy Blood: Gut Health Shown to Prevent Leukemia

Naturopathic medicine has long emphasized digestive health as foundational to robust immune function. Early naturopathic physicians drew inspiration from pioneering microbiologist Elie Metchnikoff, who proposed in the early 1900s that beneficial gut bacteria are...