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Blue Light Exposure and Energy Metabolism

NODE SMITH, ND Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced consequences for physiological changes during sleep. In a study published in...

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Friends Decrease Cortisol Levels

NODE SMITH, ND Directing a meeting, dialing up an old acquaintance, dictating the perfect tuna salad sandwich across a drive-through window. For business and for pleasure, human beings are in constant communication. Our proclivity for socialization is lifelong,...

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RNA Can be Written into DNA

NODE SMITH, ND Cells contain machinery that duplicates DNA into a new set that goes into a newly formed cell. That same class of machines, called polymerases, also build RNA messages, which are like notes copied from the central DNA repository of recipes, so they can...

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Botanical Synergy (Part 1) 

Botanical Synergy (Part 1) 

Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine  JAKE FELICE, ND, LMP  New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...

Illuminating Pain Management

Illuminating Pain Management

The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...

Homeopathic Injections 

Homeopathic Injections 

Unique Treatment for Musculoskeletal & Smooth Muscle Pain  BILL CARADONNA, RPH, ND  Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...

Fight, Flight, or Freeze 

Fight, Flight, or Freeze 

Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND  The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...

Notes from the Field #33 

Notes from the Field #33 

June 2022  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s...