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Sleep Helps Heal Traumatic Brain Injuries

NODE SMITH, ND Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study, published in the Journal of Neurotrauma, used a new technique involving magnetic resonance imaging developed at Oregon Health...

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Less Stress, Better Eating Habits

NODE SMITH, ND Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study -- not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms'...

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What Are ‘Zombie Genes?’

NODE SMITH, ND In the hours after we die, certain cells in the human brain are still active. Some cells even increase their activity and grow to gargantuan proportions, according to new research from the University of Illinois Chicago. In a newly published study in...

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Harmful Chemicals in Toys

NODE SMITH, ND It has long been known that several chemicals used in plastic toys in different parts of the world can be harmful to human health. However, it is difficult for parents to figure out how to avoid plastic toys containing chemicals that may cause possible...

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Are You Aware of How “Poly-Pharmacy” Works?

from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...

Update on Mechanism Behind Dopamine

From University of Copenhagen - The Faculty of Health and Medical Sciences A team of researchers at the University of Copenhagen has discovered a new piece in the puzzle of the brain's 'feel good' substance, dopamine. According to one of the researchers behind the new...

Remembering ‘Selfless’ Experiences

From Ruhr-University Bochum Psychoactive substances or meditation can trigger an experience that the self dissolves and is no longer present. The philosophers Dr. Raphael Millière from Columbia University New York and Professor Albert Newen from Ruhr-Universität...

Insomnia Could Lead to Cognitive Decline in Later LIfe

From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....

Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

Why I Became a Naturopathic Doctor

Sara Thyr, ND By accident,  I  ended up not going to allopathic medical school. That  might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...

6,7, or 8: How Many Years Should It Take to Become an ND? 

FRASER SMITH, MATD, ND  Educational standards for physician training programs have risen substantially from what they used to be. For a long time, the normal route to medical school was to obtain a baccalaureate degree prior to medical school. Not wanting to be...