JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a [...]

Sussanna Czeranko, ND, BBE These vapors, because they are strongly dissolving and evacuating, make the patient feel easy, comfortable, and most cheerful and happy. Consequently, there is a danger [...]

Sussanna Czeranko, ND, BBE Every steam bath should be succeeded either by a lukewarm bath (88° F/31° C) or by a tepid wet rubbing of the whole body (73° F/23° C), the former for young children, [...]

Sussanna Czeranko, ND, BBE From long experience, the shorter the time the better; and that it is wiser to take two short baths than one long one.                                           [...]

Sussanna Czeranko, ND, BBE The application of cold to the cutaneous surface, like that of other irritants, even if it be followed by dilation of the cutaneous vessels, causes an increase of blood [...]

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and [...]

Sussanna Czeranko, ND, BBE Electricity is present, not only in all the objects of nature about us, but also in every human and animal being, therefore I maintain that it is this which constitutes [...]

Sussanna C. Czeranko, ND, BBE The cold water-gushes are the means of producing heat and invigorating the whole system. Benedict Lust, 1900, p. 6 You will find in the works of Kneipp that he [...]

Sussanna Czeranko, ND, BBE By these ulcers nature indicates her desire to excrete impure matter, and she only requires a little help. -Friedrich Bilz, 1898, p. 841   The greatest importance [...]

Sussanna C. Czeranko, ND, BBE The process [fever] should never be disturbed and suppressed by force but must be assisted and directed. -Ludwig Staden, 1902, p. 69 If the morbid matter does not [...]