Nature’s Healing Power Gains Scientific Backing
Study shows that children cope better with mental stress when exposed to nature In a study by McGill University and Université de Montréal’s Observatoire, more than 500 children with mental […]
Study shows that children cope better with mental stress when exposed to nature In a study by McGill University and Université de Montréal’s Observatoire, more than 500 children with mental […]
…findings highlight how diet-based interventions can complement traditional treatments…
Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal […]
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either
From University of South Australia It’s often said that ‘the eyes tell it all, but no matter what their outward expression, the eyes may also be able to signal neurodevelopmental
From Trinity College Dublin New research from the Department of Sociology in Trinity College Dublin has found further evidence of a relationship between online engagement and mental wellbeing in teenagers.
From University of Cambridge Watching too much TV is associated with increased risk of coronary heart disease regardless of an individual’s genetic makeup, say a team of scientists at the
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration
Edited By NODE SMITH, ND From University of Georgia- A person with schizophrenia typically experiences more negative emotions and has more stressors than average. A new study by University of