Node Smith, ND During the last week of May, the World Health Organization (WHO) officially acknowledged the pathological state of workplace burnout and issued a detailed info sheet outlining how [...]

Node Smith, ND A simple tweak to the sleeping patterns of ‘night owls’ – people with extreme late sleeping and waking habits – could lead to significant improvements in [...]

Node Smith, ND Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as 7 years, according to new research presented at this [...]

Node Smith, ND Psychological Distress is an all too common experience for many individuals. In fact, it is estimated that upwards of 70 percent of all visits to primary care providers are related [...]

Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An app that warns you about food choices based [...]

Tolle Totum Erica Zelfand, ND Within the context of our fast-paced society and the high levels of chronic stress it confers, fatigue, malaise, anxiety, depression, and poor sleep are commonplace. [...]

Node Smith, ND A great new study supports in-person social interactions as protective against depression and PTSD symptoms. The study found that this protection was not seen with other social [...]

Student Scholarship Honorable Mention Alexandra Francis, ND, MS, CNS Marie Winters, ND, FABNO All disease begins in the gut. ~ (Hippocrates) “When in doubt, treat the gut” is an excellent [...]

Node Smith, ND A new study from England suggests that MDMA may increase people’s willingness to cooperate with each other.1 A lot of interest has been given to MDMA, a commonly used street drug [...]

Education Krissy Haglund, ND Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine “At the end of the day, all we have is love,” writes Christina Bjorndal, ND. She [...]