NODE SMITH, ND People living with obesity who attended a non-judgmental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, [...]

CHRISTOPHER MALONEY, ND  In December 2019 I decided to try substitute teaching at our local charter school for the arts. They were hiring a full-time high school science teacher, so I had no [...]

JODY STANISLAW, ND, CDCES  With this interesting COVID year that we have all experienced together around the globe, happiness has eluded many of us. Fear of getting sick, [...]

SERENA GOLDSTEIN, ND  We generally tend to seek help when symptoms subjectively affect our daily lives, when self-medicating doesn’t feel like enough, [...]

JILLIAN FINKER, ND Conditions associated with chronic stress have undoubtedly infiltrated the practice of every physician since the pandemic hit the United States in March of 2020. As a physician [...]

SHAWNA EISCHENS, ND Look at that fresh lemon! As the knife slices through it, notice the spray of juice and the intensified aroma. Squeeze a section of this juicy, sour fruit into a glass of [...]

ALLISON CREECH, MED, ND We rely on the data from relational neuroscience, demonstrating that attuned, loving relationships are the foundation of emotional and mental health.  (Mona Delahooke, [...]

JAMES SENSENIG, ND  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles [...]

NODE SMITH, ND Children experiencing cognitive problems such as low attention, poor memory or lack of inhibition may later suffer mental health issues as teenagers and young adults, a new study [...]

NODE SMITH, ND New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity. The [...]