Sleep Issues & Aging: A Case Study
Rian Shah, ND About 70% of my practice consists of people in menopause or andropause. Insomnia is usually one of their chief complaints at our initial visit. There are many […]
Anxiety/Depression/Mental Health
March 13, 2015
Anxiety/Depression/Mental Health
Gut and Mood: The Microbiome in Anxiety and Depression
Peter Bongiorno, ND One key aspect of optimal digestive health relies on its main resident: the gastrointestinal microbiome. The microbiome includes all the microorganisms that inhabit our digestive tract –
Naturopathic News
Green plant membrane supplements help with weight loss
Research has shown that consuming green plant membrane supplements once a day encourages weight loss, improves obesity-related risk factors and reduces the urge to eat. The research is published in