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Cooking Classes for Women’s Health
November 16, 2017 @ 6:00 pm
Cooking Classes for Women’s Health
A three-part series of cooking and nutrition classes specific for women’s health.
Thursday evenings, Sept. 21, Oct. 19, Nov. 16, 2017 | 6 – 8 p.m.
Charlee’s Kitchen, NUNM Helfgott Research Institute, 2220 SW First Avenue |
Join us for a series of cooking classes that look at how to prepare food for various women’s health conditions. The classes will incorporate concepts of nutritional healing with whole foods, Western and Eastern integrated medicine, and naturopathic principles. All classes will be led by Dr. Madeleine Portuondo and will include lectures, recipes and handouts to take home, and a meal that will be cooked together and eaten as a class.
JOIN US THURSDAY EVENINGS FROM 6- 8 P.M.
All classes led by Dr. Madeleine Portuondo, who is a naturopathic physician and
lead physician for the Women in Balance Institute at NUNM.
Sept. 21 Cooking for Prevention of PMS, Acne and Irregular Cycles
Oct. 19 Cooking for Postpartum Healing, Nourishment, and Lactation
Nov. 16 Cooking for Hormonal Health: Balancing Hormones in Pre-and Peri-Menopausal Woman
Series Registration- Bonus!: $90 for all three classes
Individual Class Registration: $35 per class