Over the last couple of years, as the popularity of the Paleo diet has expanded, a lot of controversy has emerged over exactly what a Paleo diet is.  Part of the problem is that there are now a number of authors and bloggers that advocate what might generally be called a Paleo diet, but with slight variations in each case.  This has unfortunately led to some confusion for people new to the “Paleo diet”.

In this webinar, Chris will discuss why we should stop trying to define the “Paleo diet” and start thinking about it instead as a “Paleo template”.

What’s the difference? A Paleo diet implies a particular approach with clearly defined parameters that all people should follow.  A Paleo template implies a more flexible and individualized approach that can then be customized based on the unique needs and experience of each person.

But here’s the key difference between a Paleo diet and a Paleo template: following a diet doesn’t encourage the participant to think, experiment or consider his or her specific circumstances, while following a template does.

Chris will discuss an approach that goes “Beyond Paleo” and recognizes the biochemical individuality of each person.  It also acknowledges that although observing the diet of our ancestors is an excellent starting place, it’s just that – a starting place.

Chris’ points of focus in this webinar include:

• Paleo as a powerful therapeutic tool
• Why Paleo is a starting place, not a destination
• The importance of personalization
• There’s more to health than food: 360-degree wellness

Register Today

Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine and the creator of ChrisKresser.com, one of the most respected natural health sites in the world. He is widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results. He developed the Personal Paleo Code based on over ten years of research, his own recovery from a debilitating, decade-long illness, and his clinical work with patients. Chris maintains a private practice in Berkeley, California, where he lives with his wife and daughter.