Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...
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Table of Contents | 2022 | May
Why I became a Naturopathic Doctor
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...
Notes from the Field- March 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Take a Break from Social Media to Improve Mental Health
From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...
A Mechanism for Preventing Build up of Toxic Proteins Leading to Dementia 
From University of Cambridge It's often said that a little stress can be good for you. Now scientists have shown that the same may be true for cells, uncovering a newly-discovered mechanism that might help prevent the build-up of tangles of proteins commonly seen in...
Hormone Regulator of Low-Protein Diet Benefits
From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...
Gut Microbiome Can Tell Us About Concussion Status
From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...
Increased Chemical Exposure in Pregnant Women
From University of California - San Francisco A national study that enrolled a highly diverse group of pregnant women over 12 years found rising exposure to chemicals from plastics and pesticides that may be harmful to development. Many of the chemicals that the women...
Botanicals for Graves’ Disease
Botanicals for Graves’ Disease An Herbal Case Study BRIAN KEENAN, ND, LAC During my early years as a clinical intern I was tasked with seeing a new patient who was considered difficult. She was irritable, untrusting, and many in the clinic had...
Melatonin & Glucose Homeostasis
A Complex Relationship GINA BROWN RICK BHIM, ND, CCNM Type 2 diabetes (T2DM) is a global health concern, affecting over 462 million individuals worldwide.1 It is a widely common condition in clinical practice and is a significant burden on the healthcare...
Linking Heart Disease in People with Diabetes Using Gene Mapping
From American Heart Association A risk score based on a gene map predicted the likelihood of high blood pressure leading to heart problems or stroke in people with Type 2 diabetes, according to a study published today in the American Heart Association's peer-reviewed...
Exploring Electrical Synapses in the Brain
From Max-Planck-Gesellschaft They are part of the brain of almost every animal species, yet they remain usually invisible even under the electron microscope. "Electrical synapses are like the dark matter of the brain," says Alexander Borst, director at the MPI for...
Vis Medicatrix Naturae Quercetin, Vitamin C, and Beyond
Helping Patients Through the Allergy Season HOLLY LUCILLE, ND, RN Abstract Seasonal allergies and chronic respiratory conditions often involve immune overreaction, leading to histamine release, inflammation, and persistent discomfort. This article reviews...
How Political Orientation Shapes How We Perceive Others
From University of Toronto A new U of T Scarborough study finds that liberals and conservatives differ in how they perceive dominance in women, which may influence their likelihood to vote them into political office. "We found that conservatives and liberals read...
Archived Case Studies and Featured Content
Lactational Mastitis: Naturopathic and Integrative Treatment Protocols
Dr. Daniella Perri, ND Understanding the causes, symptoms, and evidence-based conventional and alternative therapies — including probiotics, allicin, and therapeutic ultrasound — to support recovery and prevent recurrence. Short Description: This article...
Naturopathic Dementia Prevention: Clinical Strategies for Neurodegeneration
Dr. Majid Michael Sababi, ND, DC, MS, MUAc, ABDA A practical framework addressing injury load, neuroplastic repair, and multi-domain interventions including lifestyle, diet, sleep, stress, and targeted nutraceutical strategies. Short Description This...
Estrogen Metabolism and the Gut Microbiome: Clinical Strategies for Hormone Detoxification
Dr. Holly Lucille, RN, ND A comprehensive review of liver detoxification phases, the estrobolome, and lifestyle, nutritional, and botanical strategies to support healthy estrogen balance. Short Description This article explores estrogen metabolism...
Integrative Treatment of Anxiety and Depression: A Clinical Case Report
Dr. Christina Bjorndal, ND A six-year case study demonstrating the role of nutrition, lifestyle, and psychotherapeutic interventions in resolving complex mental health conditions. Short Description This case report details the successful resolution of anxiety,...
PANS, PANDAS, and the Expanding Landscape of Post-Infectious Neuroimmune Syndromes Across the Lifespan
Dr. Carolyn Mukai, ND, Dr. Lynn Klassen, ND, Dr. Ece Toprak, ND Expanding recognition of infection-triggered neuroinflammation in children, adolescents, and adults—and the evolving role of integrative immune regulation. Abstract: This clinical commentary...
From Wheelchair to Garden: Restoring Function in Complex Post-Infectious Illness Through Foundational Naturopathic Care
Dr. Jenny Tufenkian, ND A phased naturopathic approach addressing foundational digestive stabilization, EBV reactivation, neuroinflammation, and autonomic dysfunction in a severely disabled patient. Abstract Background: Myalgic encephalomyelitis/chronic fatigue...
A Case of Recurring Acute Viral Meningitis
Deborah Frances RN, ND A 14-year journey from “unexplained headaches” to confirmed HSV-2 meningitis, highlighting how accurate diagnosis, antiviral botanicals, and individualized homeopathic prescribing can control severe neurologic symptoms and cardiac...
Resolution of Chronic Fatigue in a Patient With Post-COVID EBV Reactivation and Mold-Related Illness
Dr. Kasey Holland Hamski, ND A case illustrating the interplay between EBV reactivation, environmental mold exposure, and immune dysregulation in a patient with persistent post-viral fatigue. This case report examines chronic fatigue in a 38-year-old patient with...
Post-Pandemic Clinical Medicine – Addressing Long-COVID and Vaccine Injuries
An evidence-informed, dysfunction-based approach to evaluating spike protein effects, comorbidities, coagulation abnormalities, immune dysregulation, and mitochondrial dysfunction. Paul S. Anderson, NMD Abstract This clinical update summarizes a structured framework...
Integrative Management of Postural Orthostatic Tachycardia Syndrome (POTS) Following COVID-19: A Case-Based, Longitudinal Approach
Dr. Adelena Izold, ND A systems-based framework addressing autonomic dysfunction, gut–brain signaling, endocrine balance, and metabolic resilience in post-viral dysautonomia. This case report describes the integrative management of a 36-year-old female with post-viral...
Rebuilding the Brain in Chronic Fatigue Syndrome (CFS/ME): A Layered Naturopathic Approach to Neuroinflammation and Mitochondrial Dysfunction
A case report demonstrating sequential neurorepair, lipid repletion, microbiome stabilization, and mitochondrial support in post-infectious CFS/ME recovery. Dr. Vy Simeles, ND, Restorative Health Clinic Abstract This case report details the recovery of a 22-year-old...
Infection, Neuroinflammation, and Immune Dysregulation: The Clinical Overlap of Lyme Disease and PANS/PANDAS and a Path to Healing
Understanding the clinical overlap between vector-borne infections and pediatric acute-onset neuropsychiatric syndromes—and a systems-based integrative path to healing. Dr. Myriah Hinchey, ND, FMAPS Abstract This article examines the biological overlap between Lyme...
Allergy Research News Release
RAZI BERRY Allergy Research Group Announces Peer-Reviewed Publication Advancing Thyroid and Endocrine Integration Science Collaborative research led by ARG’s Medical Affairs and Scientific Advisory Board reinforces the company’s commitment to thyroid category...
Dr. Chris D Meletis Oxaloacetate: A Missing Link in CFS, Long-Haul COVID, and Mitochondrial Performance
Integrative Management of Postural Orthostatic Tachycardia Syndrome (POTS) Following COVID-19: A Case-Based, Longitudinal Approach
Dr. Adelena Izold, ND A systems-based framework addressing autonomic dysfunction, gut–brain signaling, endocrine balance, and metabolic resilience in post-viral dysautonomia. This case report describes the integrative management of a 36-year-old female with post-viral...
Rebuilding the Brain in Chronic Fatigue Syndrome (CFS/ME): A Layered Naturopathic Approach to Neuroinflammation and Mitochondrial Dysfunction
A case report demonstrating sequential neurorepair, lipid repletion, microbiome stabilization, and mitochondrial support in post-infectious CFS/ME recovery. Dr. Vy Simeles, ND, Restorative Health Clinic Abstract This case report details the recovery of a 22-year-old...
Infection, Neuroinflammation, and Immune Dysregulation: The Clinical Overlap of Lyme Disease and PANS/PANDAS and a Path to Healing
Understanding the clinical overlap between vector-borne infections and pediatric acute-onset neuropsychiatric syndromes—and a systems-based integrative path to healing. Dr. Myriah Hinchey, ND, FMAPS Abstract This article examines the biological overlap between Lyme...
Allergy Research News Release
RAZI BERRY Allergy Research Group Announces Peer-Reviewed Publication Advancing Thyroid and Endocrine Integration Science Collaborative research led by ARG’s Medical Affairs and Scientific Advisory Board reinforces the company’s commitment to thyroid category...
Dr. Chris D Meletis Oxaloacetate: A Missing Link in CFS, Long-Haul COVID, and Mitochondrial Performance
Adam Livingston: The Integration of Naturopathic Medicine and Pharmacy: A Collaborative Approach
https://youtube.com/shorts/KiCTEZDh3mc
Dr. Bush Bradley And The Role of Histamine and Serotonin in Upper GI Motility
D Laura Chan Discusses The Fertility Factor No One Talks About: Men’s Energetic Health
Emma Pollon McLeod The importance of Communication between Naturopathic Doctors and Pharmacist
Pamela Frank Micronutrient Deficiencies and Glucose Dysregulation
Custom Publishing
Quantum Fields and Frequency Medicine
RAZI BERRY Quantum Fields and Frequency Medicine A Conversation with Philipp Samor von Holtzendorff Fehling on Remote Quantum Technology and Human Performance Interest in frequency medicine and subtle energy technologies continues to grow...
Increased Intracellular NAD+ Levels via Oral Supplementation With a Novel Liposomal Delivery Method: A Non-Randomized Crossover Study
Blair E, Miller A, McDonald R. Introduction: NAD+ is a critical coenzyme for cellular energy production, DNA repair, and sirtuin activity, with levels known to decline with age. While oral NAD+ supplementation is proposed for healthy aging benefits, its efficacy in...
IS TYLENOL SAFE DURING PREGNANCY?
Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy. IN THIS ARTICLE • Key Takeaways: Tylenol Safety...
Featured News
Restorative Formulations Launches the NeuroSynergy Clinical Series
Four professional-grade formulas targeting distinct neurochemical pathways to support mood, stress resilience, and cognitive function are now available exclusively to licensed practitioners. Montpelier, VT, March 27, 2026 — Restorative Formulations has released the...
Naturopathic Medicine Institute Announces Vital Gathering 2026: Clinical Training in Therapeutic Touch and Vitalist Practice
TEMPE, AZ / March 25, 2026 The Naturopathic Medicine Institute (NMI) announces Vital Gathering 2026, its annual continuing education conference for naturopathic physicians and students, taking place April 24–26, 2026, at Sonoran University of Health Sciences....
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