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Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care

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The Quiet Surge in Demand for Psychiatric Drug Tapering

Razi Ann Berry, Publisher   We Became a Medicated Society More than one in ten American adults now take prescription medication for depression. Women receive these prescriptions at double the rate of men. Add in antipsychotics, stimulants, mood stabilizers, and...

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Featured Article | Anxiety/Depression/Mental Health

Fight, Flight, or Freeze 

Fight, Flight, or Freeze 

Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND  The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...

Exclusive Content | Anxiety/Depression/Mental Health

Cortisol & Depression Identifying Pattern Differences

James L. Wilson, ND, PhD The World Health Organization lists depression as one of the leading causes of disability worldwide.1 It is well known that stress can precipitate major depression and influence its incidence, severity, and course.2 It is also known that many...

Finding the Diamond in the Rough

Joseph Kellerstein, DC, ND This is a story about process, not result. I just took the case yesterday in front of a 3rd-year homeopathy class here in Toronto. I have no idea as to the result, but feel that the process I worked through might have teaching benefit, so I...

Cognitive Dysfunction: Alternative and Complementary Therapy Options

John Hahn, DPM, ND As we enter the new millennium, the practice of healthcare in the United States is fundamentally and rapidly changing with the passage of the Patient Protection and Affordable Care Act. Due to evolving social, technological, and economic influences,...

Anxiety, Depression, and PTSD

Alternative and Complementary Therapy Options JOHN HAHN, DPM, ND Post-traumatic stress disorder (PTSD) is an anxiety disorder that can occur after exposure to extreme traumatic events, such as natural disasters (eg, floods, car accidents, fire) or man-made trauma (eg,...

Move Over, MTHFR: Time to Look at COMT

Jared M. Skowron, ND After giving methylfolate to hundreds of patients, I noticed some of them responded with aggression, anxiety, anger, and irritability. When they stopped their supplementation, the side effects resolved. While many practitioners adjust dose, add...

Optimizing the HPA Axis

Lise Alschuler, ND For many patients, chronic stress is a fact of modern life. Yet, while most clinicians are keenly aware that stress can play a major role in the development of disease, it’s also important to be familiar with how the underlying stress response...

Archived Case Studies and Featured Content

Fifteen Questions to Get Patient Commitment

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

The Breath of Life: Mastering the Art of Conscious Breathing

Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...

Naturopathic Doctor Continues Walk Across USA for Health Equity

Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...

The Link Between Leaky Gut, Food Sensitivities, and Anxiety

Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...

Sleeping Well During Dynamic Societal Change

How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Sleeping Well During Dynamic Societal Change

How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Nighttime Urination and Sleep Apnea: The Overlooked Connection

Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...

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