Featured Article | Anxiety/Depression/Mental Health

Study Says Your Friends Like it When You Reach Out to Them

From American Psychological Association People consistently underestimate how much others in their social circle might appreciate an unexpected phone call, text or email just to say hello, and the more surprising the connection, the greater the appreciation, according...

Exclusive Content | Anxiety/Depression/Mental Health

Anxiety and Depression: A Materia Medica Review

Jillian Stansbury, ND By numerous accounts, a large percentage of the US population is using antidepressant and anxiolytic medications. This may say a lot about the condition of the human heart and soul. A 2005 survey1 done by Kaiser Permanente reported that the use...

Insomnia: Review of Nutritional Interventions

Jonathan E. Prousky, ND, MSc Biopsychosocial Context Insomnia, as defined by the American Academy of Sleep Medicine,1 is unsatisfactory sleep that impacts daytime functioning. The Diagnostic and Statistical Manual of Mental Disorders (Fourth Edition) describes the...

Depression and Sleep Quality

Peter Bongiorno, ND, LAc Regular, quality sleep is of paramount importance to good mood and good health. Evaluating and solving sleep issues address a pertinent underlying cause in the pathogenesis of depression and deserve strong attention by the physician....

Natural Approaches to Anxiety: Less Stress When You Don’t Guess 

Bradley Bush, ND Anxiety disorder is a generic blanket term outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) that includes generalized anxiety disorder, social anxiety disorder (also known as social...

Something Wicked: Anacardium for Serious Mental Illness

Tara Peyman, ND Case 1: The Perfect Fit James was 17 years old when I started treating him in May of 2011. I diagnosed him as having schizoaffective disorder. He had previously been diagnosed with bipolar disorder, but he had hallucinations that persisted for weeks at...

Sleeping With Your Stress: Sleep Apnea

Sussanna Czeranko, ND, BBE Sleep consumes about a third of our lives. It is no wonder, then, that “sleep medicine,” like so many other aspects of human experience, has been medicalized and monetized within biomedicine. There are numerous sleep disorders that have been...

An Interesting Case of a Well-known Remedy

Joseph Kellerstein, DC, ND Andrew was concerned. Despite being someone who sported a broad smile and a warm attitude, he was worried. Was he headed for a stroke? For 1 year, he had been experiencing apparently random episodes of rushes of blood to the head and chest,...

Archived Case Studies and Featured Content

Natural Treatment of Antibiotic-Resistant URIs in Children

How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

Integrative Management of MS and Bilateral Uveitis: A Case Study

Heidi Weinhold, ND How a young woman with MS, optic nerve inflammation, and recurrent uveitis found remission through homeopathy, dietary changes, and neuroregenerative support Abstract This case study presents the integrative naturopathic management of a 29-year-old...

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