Dr. Nicole Roberts, ND A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Abstract In this case report, we see a 48-year-old female,...
Trending Articles
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
Dr. Leslie Solomonian, ND An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Abstract This article examines...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...
Olive Oil and Mental Health: A Scoping Review of Depression, Anxiety, and Stress Outcomes
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Featured Article | Endocrinology
A Surprising Menopause Case Study, Part 2
Tolle Totum Deborah McKay, ND In Part 1 of this case study, published in December 2019, I wrote about a 50-year-old woman who presented in January 2019 with a laundry list of health complaints. Some were chronic, such as recurrent sinus infections, GI disturbances,...
Exclusive Content | Endocrinology
Optimizing Thyroid Function
Connie Sanchez, ND The American Association of Clinical Endocrinologists (AACE) reports that up to 27 million Americans may have some type of thyroid disorder, and that more than half of those remain undiagnosed (2008). In his book, Thyroid Power, Dr. Richard...
Dysfunctional Uterine Bleeding
As NDs, we are acutely aware of the delicate balance within the endocrine system and how that balance affects one’s health. Understanding the connection between the hypothalamus, pituitary and adrenal glands is crucial when treating a patient with symptoms that point...
Stress and Allostatic Load: Assessing Adrenal Function to Support Health
Dicken Weatherby, ND It is well known that our emotional health influences our physical health. Even allopathic medical research strongly supports this assertion. Studies have shown that many diseases are associated with the effects of stressful life events and...
Acupuncture as a Treatment for Hot Flashes from Breast Cancer Treatment
Catherine Price, NMD, MSAc and Robert F Waters, PhD Vasomotor and Yin Deficiency Symptoms Breast cancer therapy often causes vasomotor symptoms like hot flashes, insomnia, heart palpitation and night sweats in patients. These are the defining signs of yin deficiency...
Autoimmune Allergy Spectrum Disorder, Part 1
Robert Schwartz, ND, LAc As NDs, we are the best physicians at taking care of disease utilizing natural substances, but we also need to be the best at diagnosing the true cause of the dis-ease. We are getting better all the time. I hope you find a piece of this...
The Obesity-Sleep Deprivation Connection
Catherine Darley, ND Over the last several decades the incidence of obesity in the U.S., and indeed the world, has increased profoundly. Adult overweight is defined as a body mass index (BMI) above 25kg/m2, while obesity is defined as BMI ≥ 30kg/m2 (National Heart,...
Carotid Intima Media Thickness: A Measurement for Cardiovascular Risk and its Association with Hormone Deficiencies
Bronner Handwerger, ND Assessing cardiovascular risk factors is always part of the naturopathic intake. The question arises as to how we assess these risks. We recognize that traditional markers like cholesterol, HDL, LDL, Lp(a), fibrinogen, homocysteine and even...
The Functional Approach to Hormonal Imbalance
Dicken Weatherby, ND It is the way of modern medicine and of some “alternative” practitioners to simply address the symptoms of hormonal imbalance, say by prescribing hormones or herbs rather than looking at the case from a functional perspective. Between 15% and 20%...
Archived Case Studies and Featured Content
A Naturopathic Approach to Trauma: Engaging the Body’s Vital Force
Melissa Sophia Joy, ND Vitalism is a cornerstone of the naturopathic worldview, underpinning many of its core tenets and healing modalities. Vitalism has been described as “the doctrine that life originates in a vital principle, distinct from chemical and other...
Hormonal, Neurological & Gut-Brain Restoration in Chronic Migraine: A Case Study
Anna Kolomitseva, ND A 46-year-old woman achieved complete and sustained migraine remission using a personalized, systems-based naturopathic protocol that addressed hormonal imbalance, gut dysbiosis, and neurological dysregulation. Abstract Migraines are a prevalent...
TMW® Longevity: Creating a new generation of nutraceuticals
GetHealthy is excited to introduce TMW® Longevity to the GetHealthy platform. TMW® (tomorrow) is leading the new generation of nutraceuticals that promise premium, scientifically curated ingredients and doses with maximum bioavailability. TMW’s first product,...
Reams’ Analysis in Practice: A Bio-Electric Framework for Naturopathic Assessment
Darrell Misak, ND Every practitioner navigates through a range of plausible explanations of disease presentations to develop a rational assessment and supportive protocol aimed at achieving positive clinical outcomes. What if a basic analytical assessment could...
Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration
By Devin Miles, ND and Elizabeth Sutherland, ND Emerging research highlights TUDCA’s potential to reduce neuroinflammation, prevent cell death, and mitigate the effects of metabolic dysfunction in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and...
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
The Link Between Leaky Gut, Food Sensitivities, and Anxiety
Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...
The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
The Link Between Leaky Gut, Food Sensitivities, and Anxiety
Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...
Mental Health’s Flat Earth: Why It’s Time to Abandon the DSM and Face the Illusion of Diagnosis
Steven Rondeau BCN (EEG), qEEG-DL The DSM offers outdated labels based on symptoms, not biology. qEEG and brain mapping provide objective insights that empower more accurate, personalized mental health care. Diagnosing in the Dark: The Problem Psychiatry Refuses...
Ketamine-Assisted Psychotherapy: History, Clinical Uses, and Case Example
Conor Watters, ND, MSAS, PATP From battlefield anesthesia to mental health treatment, ketamine has evolved into a powerful therapeutic tool. Explore its origins, modern psychiatric applications, and a detailed case study demonstrating its potential in...
Sleeping Well During Dynamic Societal Change
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...
Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care
Michael Knapp, ND, DHANP A compelling case of chronic anxiety, compulsive behavior, and digestive distress resolved through precise homeopathic prescribing guided by pattern recognition and physical symptom correlation. Abstract A 25-year-old male with lifelong...
June 2025 Cont. References
Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...
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Skin-to-Skin Contact: Science Validates Traditional Wisdom
Maternal Instinct is Rooted in Biology and Expressed Through Culture Throughout history, maternal instinct has consistently highlighted the need for mothers to maintain physical closeness with their newborns. Cultural traditions globally, from China's "zuo yuezi" to...
Anacyclus Pyrethrum in Parkinson’s Disease: A Clinical Exploration of Cognitive Decline
Parkinson’s disease (PD) is often described primarily as a movement disorder, but this definition captures only a fraction of its complexity. The familiar symptoms, tremors, stiffness, and slow movements, are outward signs of a more profound neurological disruption...




