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Featured Article | Gastrointestinal

Exclusive Content | Gastrointestinal

Before Probiotics: Think Metchnikoff

Sussanna Czeranko, ND We might think that acidophilus in the form of capsules and fortified yogurt was a recent 20th century discovery. It's not. Although, yogurt as a food has been used for many centuries as a medicine, yogurt was first introduced with the scientific...

For the Love of Food: Mindful Eating and Weight Management

Christopher Knee, ND, MSc The prevalence of overweight and obesity has increased dramatically in recent decades. Currently, about 34% of adults in the United States are considered obese (body mass index; BMI > 30.0 kg/m2),1 with a combined estimate of 65% being...

Crohn’s Specific Food Plan: A Case Study Using Traditional Foods

Jennifer Williamson, ND Albert, a 60-year-old male, came to my office in 2011 with chief complaints of joint pain, headache, gas and bloating, and a significant history of Crohn’s disease that he had been treating for 2 years by following the Specific Carbohydrate...

The Abdominal Compress

According to Kneipp and Priessnitz Sussanna Czeranko, ND, BBE Not the cold but the body heat, produced by the reaction to cold water, is the healing factor. -Vincent Priessnitz (Lust, 1900, p.2) This [Priessnitz] bandage has been called a “universal remedy,” there is...

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Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

IS TYLENOL SAFE DURING PREGNANCY?

Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy.   IN THIS ARTICLE • Key Takeaways: Tylenol Safety...

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