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Gentle

Razi Ann Berry, Publisher   Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...

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Three pigs

Razi Ann Berry, Publisher   Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...

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Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

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Featured Article | Nature Cure

Stop and Smell the Rosemary: You Might Remember More

Stop and Smell the Rosemary: You Might Remember More

LILLEA HARTWELL, ND, RH (AHG)  The following article is a monograph outlining the basics of Rosmarini aetheroleum essential oil (EO). The definition, synonyms, selected vernacular names, and geographical distribution of Rosmarinus...

Exclusive Content | Nature Cure

Medical Freedom: Part 2

Sussanna C. Czeranko, ND, BBE For 30 years we have looked on; we have expected help from the Legislatures, the Federal Government, the administration of the cities in which we live, from the common sense of the American people and nothing good has been done for us....

Nature Cure Clinical Pearls: The Neutral Bath

Sussanna Czeranko, ND, BBE In the United States the neutral bath is rather new. Most people have never even heard of it.                                     M. Ferrin, 1923, p. 317   The neutral bath is more efficient than all the agents known to pharmacy....

Botanicals for Emotional Illnesses

Perspective From My Studies in Peru Jillian Stansbury, ND This article is a bit “out of the box.” As some readers may be aware, I have been living in Peru for 6 months a year for the past 5 years, studying shamanism and ethnobotany with several indigenous Amazonian...

Hydrotherapy Protocols for Sleep Disorders

Sussanna Czeranko, ND, BBE In the United States the neutral bath is rather new. Most people have never even heard of it. -Ferrin, 1923, p. 317 The neutral bath is more efficient than all the agents known to pharmacy. -L. McKie, 1917, p. 44 In insomnia there is...

How to Grow Younger as You Grow Older

Nature Cure Sussanna Czeranko, ND, BBE The way to live a long and healthy life is to get something wrong with you and learn how to take care of it. This is true, not only for the physician, but for patients, too. Betty Radelet, 2009, p. 97 Park your “automobile” at a...

Botanical Pearls for Geriatric Patients

Robin DiPasquale, ND, RH (AHG) I asked several nurse practitioner colleagues who work solely with the geriatric population about what the top health concerns were for their patients. They cited bowel issues (constipation and diarrhea), urinary incontinence and urinary...

Three Cases of Gout

Robin DiPasquale, ND, RH (AHG) From my clinical observations, gout seems to be very painful. It is reported in some medical literature as being the most painful of all joint diseases. The 3 patients described herein had experienced recurring episodes of gout for many...

The Emerging Diagnosis of Lower Urinary Dysfunctional Epithelia

Comparison With Prostatitis and Interstitial Cystitis Jillian Stansbury, ND Interstitial cystitis (IC) is frequently reported to affect women 5 times more often than men; however, these statistics may reflect the fact that men are often labeled as having nonbacterial...

Archived Case Studies and Featured Content

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Nighttime Urination and Sleep Apnea: The Overlooked Connection

Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...

Flavor as Medicine: The Science of Taste is Key to Better Health

Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...

Alcohol Use and Nutrient Deficiency: A Self-Reinforcing Cycle

Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...

Depression Appears 8 Years Before Pain Begins

Study Confirms Naturopathic Understanding of Depression-Pain Connection A 21-year longitudinal study tracking over 7,300 adults has documented that depression symptoms begin rising significantly up to eight years before pain develops. Published in eClinicalMedicine by...

Flavor as Medicine: The Science of Taste is Key to Better Health

Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...

Alcohol Use and Nutrient Deficiency: A Self-Reinforcing Cycle

Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...

Depression Appears 8 Years Before Pain Begins

Study Confirms Naturopathic Understanding of Depression-Pain Connection A 21-year longitudinal study tracking over 7,300 adults has documented that depression symptoms begin rising significantly up to eight years before pain develops. Published in eClinicalMedicine by...

Mechanisms of Aging and Neurodegeneration

Exploring Thiamine Deficiency, Catecholamine Toxicity, and Angiotensin II Quinn Rivet, ND Exploring how thiamine deficiency, catecholamine-induced neurotoxicity, and Angiotensin II contribute to neurodegeneration and aging in the brain. Introduction This paper aims to...

Breaking the Cycle: Understanding PCOS-Related Skin Manifestations

Pathophysiology, Clinical Implications, and Evidence-Based Naturopathic Interventions Galina Mironova, ND Polycystic Ovarian Syndrome (PCOS) is a complex endocrine disorder with systemic effects, including significant dermatologic manifestations. Acne, hirsutism,...

New Research Validates Naturopathic View of Neurological Disease

Golf course herbicides cause dopaminergic neuron death and initiate Parkinson's disease Decades of naturopathic medicine casework on pesticide-linked neurological decline are now confirmed by population-based data showing increased Parkinson's risk near golf courses....

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