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Lavender Essential Oil and Anxiety Management: A Case Study

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...

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Desperate patients are looking for you

Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...

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Hypertension: A Symptom, Not a Disease

Hypertension: A Symptom, Not a Disease

Eric Yarnell, ND, RH (AHG) Tolle Causam Hypertension is regularly mismanaged in conventional and naturopathic medicine. The tyranny of the concept of “essential hypertension,” coupled with the widespread tendency to treat hypertension as a disease rather than a...

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Disruptors Among Us: Training Our Students in EMR/EHR

David Schleich, PhD This opening to the life we have refused again and again, until now.                                        (David Whyte) At various times over the last few decades, lots of things have been touted as valuable, albeit disruptive, innovations in...

Nurturing Our Patients’ Spirits

Johanna Ryan, ND In ancient times, care was always multidimensional because it was understood that there were different elements of a person’s well-being – body, mind and spirit. Medieval chart notes from the hospices of that era reveal notations written in the...

The 3 Poisons: Greed, Hatred, and Confusion

Tanya Rampersad, ND Buddhism has a long tradition (approximately 2500 years) of rigorousness of study and dedication of generations of practitioners studying the mind. Abhidhamma is the Buddhist science of the mind1 – a way of seeing and understanding the self,...

Ayahuasca: Tradition, Context, & Clinical Applications

Tanya Maté, ND In naturopathic medicine, one of our guiding principles is to treat the root cause, and yet we rarely manage to do this. As Dr Paul Epstein says, “Balancing the immune system and biochemical pathways, though important, may not be addressing the...

Yoga & Meditation: Central Components of the Mind-Body Connection

Jim Massey, ND So, you want to further explore the mind-body connection? Yoga and meditation play a significant role in everyday practical life and in developing a holistic experience that brings together body, mind, heart, and spirit. A committed yoga practice, along...

Conversing About Death: Death Cafés

Brad S. Lichtenstein, ND, BCB A month before his death, both my sister and I, together and on separate occasions, directly asked my father, “What are your wishes? What do you want to happen? What do we need to know?” His common retort was something to the effect of,...

Spirituality & Naturopathic Philosophy

Jenn Krebs Rapkin, ND Tolle Totum As naturopathic physicians, we are taught and mandated to treat the whole person – body, mind, and spirit. Our training, however, has and continues to be almost exclusively focused on the physical and emotional aspects of a person....

Archived Case Studies and Featured Content

Skin-to-Skin Contact: Science Validates Traditional Wisdom

Maternal Instinct is Rooted in Biology and Expressed Through Culture Throughout history, maternal instinct has consistently highlighted the need for mothers to maintain physical closeness with their newborns. Cultural traditions globally, from China's "zuo yuezi" to...

Mental Health & Insomnia – May 2025 | Volume 20 | Issue 5

Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]

Influenza and COVID Vaccines Disrupt Hypothalamic-Pituitary Axis

Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...

Mental Health & Insomnia – May 2025 | Volume 20 | Issue 5

Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]

Influenza and COVID Vaccines Disrupt Hypothalamic-Pituitary Axis

Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...

Midlife Movement Determines Brain Aging

Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...

The Integrative Management of Psoriasis

A Case Study in Homeopathy, Nutrition, and Lifestyle Medicine A comprehensive, patient-centered approach to managing psoriasis by addressing root causes through homeopathy, gut health, and metabolic balance. By Marisa Kassimir, ND Introduction and Case Presentation...

Optimizing Healthy Aging for Older Adults

Insights from a Case Series Using a Novel Supplement Regimen Jen Palmer, ND; Joseph M. Keenan, MD Dietary supplements can provide older adults a therapeutic option for maintaining optimal health without relying on prescription drugs. This article summarizes key...

Selective Toxicity of Vitamin C to Cancer Cells

A vital aspect of high-dose vitamin C therapy is its selective toxicity towards cancer cells. Cancer cells are uniquely susceptible due to their inherently higher levels of oxidative stress and reactive iron. At therapeutic concentrations, intravenous vitamin C...

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