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David J. Schleich, PhD As our digital and local lives expand and our physical and global ones contract, this sea change will create and destroy value. (Mark Carney, 2020) In the naturopathic community, there has been wonderful growth in the past quarter-century...
Tolle Causam Sasha Pustam, ND (inactive) According to psychotherapist Belleruth Naparstek, guided imagery is “a form of deliberate, directed daydreaming – a purposeful use of the imagination that deploys words and phrases designed to evoke rich, multisensory fantasy...
Alli ErdahlJessica Nagelkirk, ND Post-traumatic stress disorder (PTSD) can be associated with significant anxiety and depression that decrease the patient’s quality of life.1 Due to their rapid-acting effects, benzodiazepines are commonly prescribed for anxiety...
Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to seize the year ahead. These words of wisdom offer worthy advice. With the...
Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back in 2002, I’d like to think that my intelligence is my major asset as a doctor. But everything I’ve learned is a distant second to...
Mark Davis, ND The use of therapeutic enemas has a robust tradition in the history of naturopathic medicine. In addition, my own grandfather, a medical doctor, had a habit of administering a cleansing enema to any of his 8 children who displayed any sign of acute...
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JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...
JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...
NODE SMITH, ND An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the...
NODE SMITH, ND The majority of the population can produce neutralizing antibodies against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in severe cases of coronavirus disease 2019 (COVID-19), according to a study published in the open-access journal...
A new homeopathic research study showed the ability of Belladonna and a MRSA nosode to be effective at inhibiting growth of MRSA in vitro.1 MRSA - methicillin-resistant Staphylococcus aureus - is a growing global concern, and the ability to treat effectively with...
In many states, naturopathic physicians are permitted to prescribe from an extensive formulary. This often includes antibiotics. Though not a traditional approach, sometimes naturopaths feels that prescribing an antibiotic may be appropriate in certain situations....
That’s right! A team of researchers developed a smartphone compatible device and app that allows men to determine the motility and concentration of their sperm - fertility.1 Male fertility is a grossly under-appreciated concern, which often is overlooked when a couple...
It’s not every day that foundational physiological understandings of an organ system are reconsidered, overturned, or even added to in a significant way. Yet, when it does happen, it questions how we could have ever assumed that there wasn’t “more going on.” This week...
Researchers from the University of California, San Francisco recently discovered that the lungs play a key role in blood production.1 This runs contrary to a century-old assumption that the bone marrow produces all of our blood components. Megakaryocytes have long...
A recent study reminds us, once again, of the importance in taking care of ourselves during times of crisis. From Greece, a research team has conducted a favorable study using progressive muscle relaxation (PMR) combined with guided imagery (GI) to reduce anxiety and...
A team of researchers from the Joslin Diabetes Center have uncovered a key biological pathway preventing pancreatic beta islet cells from dividing successfully in type 2 diabetes. The beta islet cells, located in the islets of Langerhans within the pancreas, are...
A study was recently published looking at the long term cardiorenal complications associated with increases in the creatinine concentration upon initiation of angiotensin converting enzyme inhibitors/angiotensin receptor blocker ACEI/ARB treatment.1 It is generally...
A literature review on intermittent fasting and its effects on fasting insulin levels in insulin dependent diabetics was recently published.1 This study uses a Ramadan model specifically. Ramadan is a great model for studying various effects of restricted feeding...
In the Himalayan region of Kashmir, Pakistan, tribal women have been using medicinal plants for cosmetic purposes for generations upon generations. An article which came across my desk this week has compiled information from 310 women in 16 different villages...
A recent study reminds us, once again, of the importance in taking care of ourselves during times of crisis. From Greece, a research team has conducted a favorable study using progressive muscle relaxation (PMR) combined with guided imagery (GI) to reduce anxiety and...
A team of researchers from the Joslin Diabetes Center have uncovered a key biological pathway preventing pancreatic beta islet cells from dividing successfully in type 2 diabetes. The beta islet cells, located in the islets of Langerhans within the pancreas, are...
A study was recently published looking at the long term cardiorenal complications associated with increases in the creatinine concentration upon initiation of angiotensin converting enzyme inhibitors/angiotensin receptor blocker ACEI/ARB treatment.1 It is generally...
A literature review on intermittent fasting and its effects on fasting insulin levels in insulin dependent diabetics was recently published.1 This study uses a Ramadan model specifically. Ramadan is a great model for studying various effects of restricted feeding...
In the Himalayan region of Kashmir, Pakistan, tribal women have been using medicinal plants for cosmetic purposes for generations upon generations. An article which came across my desk this week has compiled information from 310 women in 16 different villages...
Every year the American Diabetes Association (ADA) revises standards of care in the management of both type 1 and type 2 diabetes. Though, as naturopathic physicians, we see a lot of patients with metabolic syndrome, many seeking us out for adjunctive care. However,...
A recent article from Scientific American showcased a novel burn treatment gaining significant traction in Brazil; tilapia skin.1 Because Brazil lacks the same skin bank resources available in the United States - human skin, pig skin, and artificial alternatives -...
A recent article on irritable bowel syndrome (IBS) highlights the effectivity of using psychological treatment methods to address somatization and catastrophizing in IBS patients.1 IBS is defined as recurrent abdominal pain or discomfort at least 3 days per month in...
On March 7, 2017, the CDC posted a press release, that SoyNut Butter Company recalled all varieties of I.M. Healthy SoyNut Butters and all varieties of I.M. Healthy Granola products, due to a recent multistate outbreak of E. coli.1 This release comes after 4...
Last week, the CDC issued a press release regarding the relationship between sexual and reproductive health services - including STD/STI screening, contraceptive measures, and sexual health risk assessment - in individuals aged 15-25, and confidentiality issues.1 The...
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NODE SMITH, ND In a multi-group collaborative involving the National Emerging Infectious Disease Laboratories (NEIDL), the Center for Regenerative Medicine (CReM), and the Center for Network Systems Biology (CNSB), scientists have reported the first map of the...
NODE SMITH, ND Under the current pandemic conditions, activities out in nature are a popular pastime. The beneficial effects of a diverse nature on people's mental health have already been documented by studies on a smaller scale. Scientists of the Senckenberg...