Beyond Diets

Dr. Paul Epstein offers a holistic approach to weight loss and weight management concerns, explaining how and why diets don’t work, and what does. There is no one program, magic cure, quick fix, or instant results that works for everyone. Through a whole-person individualized approach, you can learn to stop the addiction and pattern of yo-yo dieting, losing and gaining it all back, as you choose to heal your relationship with your self and your body.