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Breathing & Biofeedback – Dynamic Healing through the Power of the Breath
May 14, 2016 @ 9:00 am - 4:00 pm
BASTYR UNIVERSITY – Kenmore Campus
Sat, May 14, 9:00am-4:00pm. Instructor: Brad Lichtenstein (5.5 CEUs, PDAs)
14500 Juanita Dr. NE
Kenmore, WA 98028-4966
On average we take 24,000 breaths per day. Breathing, one of the most essential of our body’s functions,
holds the key to establishing health and wellness. Through functional breathing we can often restore balance
to the entire body and mind. Breath retraining has been shown to efficiently and safely reduce blood pressure,
improve sleep, regulate hormones, create mental alertness, help with focus, as well as decrease stress.
Link for the event to register: https://www.bastyr.edu/civicrm/event/info?id=1947&reset=1