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Integrating Mindfulness and Mind-Body Therapy
October 1, 2011 - October 2, 2011
Join Dr. Paul Epstein for a comprehensive training in mind-body skills that will teach you how to discover the message and meaning hidden inside pain and the symptoms of disease. The essence of mind-body therapy is to stop, look inside, and listen to the healing from within.
Through meditation, guided inquiry, silent reflection, lecture, discussion, case histories, and group support, you will learn to apply the principles of mind-body therapy in your clinical practice and in your life. These skills are especially useful for healing stress, trauma, invisible wounds, and PTSD. This workshop is experiential and participants are asked to practice the skills being taught.