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How MAP Training Reduces Depression and Enhances Synchronized Brain Activity
According to a study out of Rutgers’ Department of Exercise Science, mental and physical (MAP) training that combines meditation and aerobic exercise can reduce depression and rumination while enhancing synchronized brain activity. MAP training was translated from...
Effects of Olfactory Stimulation on Prefrontal Cortex Activity
A study out of the Center for Environment, Health and Field Sciences at Chiba University in Japan evaluated the effects of olfactory stimulation with rose and orange essential oils on prefrontal cortex activity. The essential oils are derived from plants and have been...
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