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A Return to Balance

The Vital Conversation James Sensenig, NDJudith Boice, ND, LAc, FABNO, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital...

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Carpe Momentum: A Mindful Message

Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to seize the year ahead. These words of wisdom offer worthy advice. With the...

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Genetics and Cancer Metastisis Study

Node Smith, ND Sometimes cancer stays put, but often it metastasizes, spreading to new locations in the body. It has long been suspected that genetic mutations arising inside tumor cells drive this potentially devastating turn of events. Researchers have shown for the...

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Notes from the Field: March, 2021

Notes from the Field: March, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Relationship Problems Tend to Not Resolve Without Assistance

Relationship Problems Tend to Not Resolve Without Assistance

NODE SMITH, ND Does relationship quality continue to worsen, stabilize, or improve for distressed, help-seeking couples before they receive assistance? A team of researchers sought to answer that question in a new study examining what happens to couples who seek...

Small Amounts of Alcohol Increases Risk of A Fib

Small Amounts of Alcohol Increases Risk of A Fib

NODE SMITH, ND A single glass of wine can quickly -- significantly -- raise the drinker's risk for atrial fibrillation, according to new research by UC San Francisco. The study provides the first evidence that alcohol consumption substantially increases the chance of...

Urinary Incontinence: A Common Problem for Elderly Women

Urinary Incontinence: A Common Problem for Elderly Women

THOMAS A. KRUZEL, ND Urinary incontinence affects 23-31% of the female elderly population1 and is estimated to affect 50-65% of both sexes in hospitals and nursing homes.2 Generally, older women experience more...

Nutraceuticals for Knee OA: Naturopathic Evidence-Based Strategies

Nutraceuticals for Knee OA: Naturopathic Evidence-Based Strategies

DYLAN W. KRUEGER, NMD Americans work tremendously hard for the vast majority of their lives, often with the idyllic dream of an active and exciting retirement. Unfortunately, many folks reach retirement battered, beaten, and struggling with chronic diseases and...

Dementia: Depression as a Risk Factor

Dementia: Depression as a Risk Factor

ROMI FUNG, ND, MSC The “Baby Boomer” generation, defined as people born between 1946 and 1964, is a demographic cohort consisting of 76 million people around the globe born during post-World War II (WWII).1 A baby boom...

Plant Based Diet Lowers Risk of Heart Disease in Women

Plant Based Diet Lowers Risk of Heart Disease in Women

NODE SMITH, ND Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies...