The Vital Conversation James Sensenig, NDJudith Boice, ND, LAc, FABNO, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital...
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Candid Post-Covid Considerations: Protecting Our Core Ideas in Naturopathic Education
David J. Schleich, PhD As our digital and local lives expand and our physical and global ones contract, this sea change will create and destroy value. (Mark Carney, 2020) In the naturopathic community, there has been wonderful growth in the past quarter-century...
Guided Imagery for Pain Relief: Improving Clinical Outcomes with Mind-Body Healing
Tolle Causam Sasha Pustam, ND (inactive) According to psychotherapist Belleruth Naparstek, guided imagery is “a form of deliberate, directed daydreaming – a purposeful use of the imagination that deploys words and phrases designed to evoke rich, multisensory fantasy...
Benzodiazepines & Anxiety: A Case Study Using Natural Alternatives
Alli ErdahlJessica Nagelkirk, ND Post-traumatic stress disorder (PTSD) can be associated with significant anxiety and depression that decrease the patient’s quality of life.1 Due to their rapid-acting effects, benzodiazepines are commonly prescribed for anxiety...
Carpe Momentum: A Mindful Message
Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to seize the year ahead. These words of wisdom offer worthy advice. With the...
Helping the Body Sing: Resolving Chronic Pain Using Touch
Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back in 2002, I’d like to think that my intelligence is my major asset as a doctor. But everything I’ve learned is a distant second to...
Bio-Electric Chemistry in Practice: A Case Study
Tolle Totum Darrell S.C.S. Misak, ND, RPh Everyone is tired of feeling tired, and as a practitioner of natural medicine, my goal is to understand why when a patient consults me. From generation to...
Indian Health Services Seek Traditional Methods
Node Smith, ND Cheryl Morales started the medicinal garden at the Aaniiih Nakoda College demonstration farm with only four plants: yarrow, echinacea, plantain and licorice root. Belknap IHS hospital is seeking job applicants for two traditional practitioner positions...
Genetics and Cancer Metastisis Study
Node Smith, ND Sometimes cancer stays put, but often it metastasizes, spreading to new locations in the body. It has long been suspected that genetic mutations arising inside tumor cells drive this potentially devastating turn of events. Researchers have shown for the...
Insomnia, Substance Use, & Anxiety: Looking to the Therapeutic Order to Restore Balance
Student Scholarship – 3rd Place Case Study Lana FerrisJennifer Brusewitz, ND As naturopathic physicians, we understand that quality sleep is foundational to our patients’ well-being. Many patients suffer from comorbid conditions that interfere with...
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The First Health Food Store in America Was Opened by a Naturopathic Doctor in 1896
In 1896, a 24-year-old German immigrant named Benedict Lust opened a small store in New York City. He called it a “Kneipp store,” named after Father Sebastian Kneipp, the German priest whose water cure treatments had saved Lust’s life after conventional doctors gave...
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Notes from the Field: March, 2021
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Relationship Problems Tend to Not Resolve Without Assistance
NODE SMITH, ND Does relationship quality continue to worsen, stabilize, or improve for distressed, help-seeking couples before they receive assistance? A team of researchers sought to answer that question in a new study examining what happens to couples who seek...
Small Amounts of Alcohol Increases Risk of A Fib
NODE SMITH, ND A single glass of wine can quickly -- significantly -- raise the drinker's risk for atrial fibrillation, according to new research by UC San Francisco. The study provides the first evidence that alcohol consumption substantially increases the chance of...
Urinary Incontinence: A Common Problem for Elderly Women
THOMAS A. KRUZEL, ND Urinary incontinence affects 23-31% of the female elderly population1 and is estimated to affect 50-65% of both sexes in hospitals and nursing homes.2 Generally, older women experience more...
Nutraceuticals for Knee OA: Naturopathic Evidence-Based Strategies
DYLAN W. KRUEGER, NMD Americans work tremendously hard for the vast majority of their lives, often with the idyllic dream of an active and exciting retirement. Unfortunately, many folks reach retirement battered, beaten, and struggling with chronic diseases and...
Dementia: Depression as a Risk Factor
ROMI FUNG, ND, MSC The “Baby Boomer” generation, defined as people born between 1946 and 1964, is a demographic cohort consisting of 76 million people around the globe born during post-World War II (WWII).1 A baby boom...
Plant Based Diet Lowers Risk of Heart Disease in Women
NODE SMITH, ND Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies...








