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Mood Disorders: Safe, Effective, and Natural Solutions

Mood Disorders: Safe, Effective, and Natural Solutions

Vis Medicatrix Naturae Todd A. Born, ND, CNS Mood disorders are mental health issues that primarily impact a person’s emotional state; an affected person may experience periods of extreme happiness, extreme sadness, or both, that last at least several weeks.1 In the...

Seventh-Day Adventists Have Better Health

Seventh-Day Adventists Have Better Health

Node Smith, ND A recent study found lower rates of premature death and cancer in Seventh-day Adventists, a Protestant denomination long known for health promotion, compared with individuals in the general U.S. population. Published early online in CANCER, a...

Chocolate as a Treatment for Peripheral Artery Disease?

Chocolate as a Treatment for Peripheral Artery Disease?

Node Smith, ND In a small study of 44 peripheral artery disease patients over age 60, those who drank a beverage containing flavanol-rich cocoa three times a day for six months were able to walk up to 42.6 meters further in a 6-minute walking test, compared to those...

New Vector Borne Viral Threat – Eastern Equine Encephalitis

New Vector Borne Viral Threat – Eastern Equine Encephalitis

Node Smith, ND Although eastern equine encephalitis (EEE), a mosquito-borne illness, has existed for centuries, 2019 has been a particularly deadly year for the disease in the United States. As of November 12, 36 confirmed cases of EEE had been reported by eight...

Intermittent Fasting for Cardiac Catheterization Patients

Intermittent Fasting for Cardiac Catheterization Patients

Node Smith, ND, While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods of time has shown again to lead to potentially better health outcomes. Could patients who practice intermittent fasting...

We Tend to ‘Copy’ Our Friends’ Eating Habits

We Tend to ‘Copy’ Our Friends’ Eating Habits

Node Smith, ND The research, by Aston University's School of Life and Health Sciences, found that study participants ate an extra fifth of a portion of fruit and vegetables themselves for every portion they thought their social media peers ate. So, if they believed...