Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...
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Tapping into Your Patient’s Biofield to Optimize Healing
Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...
Resourcing Positive Emotional States Through Embodied Memory
Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...
The Elephant in the Room: Navigating Conversations About Eating Disorders with GI Patients
Jayne DuBois, ND Eating disorders are complex psychiatric conditions that frequently present in medical settings under the guise of benign gastrointestinal symptoms such as constipation, bloating, or abdominal pain. Because of the way that these disorders manifest in...
The Invitation of Illness
By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...
Biofeedback Training for a Young Woman with Anxiety and Chronic Constipation
Samantha Pryor, ND Constipation is defined as having fewer than 3 bowel movements per week, often accompanied by difficulty defecating. As naturopaths, we agree that daily Bristol Type 4 bowel movements that feel complete are the most indicative of a healthy digestive...
We are Nature: Healing People, Healing the Planet
Leslie Solomonian Introduction We are in a crisis of collective psychological distress, with myriad consequences for the physical body. We are also in a planetary health crisis. The two are interlinked, and part of the larger global polycrisis.1 The discipline of...
Psilocybin’s Therapeutic Pathway
Targeting 5-HT2A Receptor: A Case Study Pam Conboy and Leah Linder, ND Background Psilocybin has been used as a ceremonial sacrament for thousands of years. It may offer, along with holistic and community support, a safe, nonpharmaceutical approach to optimizing...
Five Minutes of Daily Exercise Could Help Lower Blood Pressure
Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...
Gut Health Signals Could Transform Arthritis Treatment
Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...
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The Missing Question: How Occupational Heavy Metal Exposure Contributed to Severe Testosterone Deficiency in a Young Male
Glenn B. Gero, ND, DSc, M.E.S., R.H. (AHG), EndoANP Kareem Kandil, MD, ND A case study demonstrating how a simple occupational history uncovered chronic heavy metal exposure as a likely contributor to severe hypogonadism, highlighting the critical role of...
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Allergies, Asthma & Eczema: Pediatric Treatment of the Atopic Triad
Autumn Frandsen, ND Abstract The atopic triad—eczema, asthma, and allergies—frequently presents early in pediatric patients and often shares overlapping immune dysfunction and environmental triggers. In this clinical review, Dr. Autumn Frandsen explores the...
Inflammation During Pregnancy Alters Brain Development: A Groundbreaking Study
Inflammatory Response During Pregnancy Creates Permanent Brain Structure Changes Inflammation during pregnancy reduces vital brain immune cells by 70% in developing babies, creating permanent changes to brain structure visible on MRI scans. This groundbreaking finding...
New Study Links Smartphone Attention to Reduced Body Awareness
Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...
Homeopathic Case Study: Treating PANDAS with Tarentula Hispanica
A Case Study on Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep (PANDAS) Successfully Managed with Homeopathy By Jennifer Bahr, ND, DHANP, FMAPS Background Summary & Initial Case History: LW was an 8-year-old female who presented to my...
Traditional Chinese Medicine Formulas Shorten COVID Recovery and Lower Severe Case Risk
Three traditional formulas improve chest symptoms, fatigue, and cough duration in COVID-19 patients In 57 clinical trials, traditional Chinese medicine (TCM) reduced fever duration by up to 2.2 days, accelerated viral clearance, and improved lung recovery on chest CT...
Inflammation During Pregnancy Permanently Rewires the Brain
Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...
Gastrointestinal Disease Costs U.S. $111.8 Billion Annually
GI Health Burden Highlights Urgent Need for Improved Treatment and Research In 2021, gastrointestinal diseases cost the U.S. healthcare system $111.8 billion. Conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) affect millions,...



