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Self-Love Lowers Cardiovascular Disease

Edited By NODE SMITH, ND From University of Pittsburgh- Despite what skeptics say, being kind to oneself is not a New Age fad -- and there is research to back it up. Middle-aged women who practiced self-compassion had lower risk of developing cardiovascular disease,...

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More to Drug Relapse than Just the Drug

Edited By NODE SMITH, ND From Elsevier- Why are some individuals able to use recreational drugs in a controlled way, whereas others switch to the compulsive, relapsing drug-seeking and -taking habits that characterize substance use disorder (SUD)? Despite more than...

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Manipulating Motivation in the Brain

Edited By NODE SMITH, ND From Cold Spring Harbor Laboratory- A characteristic of depression is a lack of motivation. Cold Spring Harbor Laboratory (CSHL) Professor Bo Li, in collaboration with CSHL Adjunct Professor Z. Josh Huang, discovered a group of neurons in the...

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Toxic Metals Lead to Hardened Arteries

Edited By NODE SMITH, ND From American Heart Association- Environmental exposure to low-levels of the toxic metals arsenic, cadmium and titanium appears to increase the risk of plaque buildup in arteries in the neck, heart and legs, according to new research published...

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The 2026 AzureWellness Summit

The 2026 AzureWellness Summit

Building a Community of Practitioners to Inspire Healthier Families  June 22–26   Five Day Virtual Event of Education, Insight, and Whole-Person Wellness AzureWell is pleased to announce the Azure Wellness Summit, a free five-day virtual event taking place June...

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Managing Nervous System Imbalances

Managing Nervous System Imbalances

PTSD in First Responders By Jannine Krause The first responder community, particularly firefighters, faces unique challenges when it comes to aging. Over the past decade, I have observed firsthand the physical and mental tolls that shift work, irregular sleep, high...

Dwelling on Loneliness Fuels Depression, Study Finds

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...