MITCH KENNEDY, ND, LEED-AP When does the onslaught of chemicals and pollutants start for each of us? Does it start in puberty as hormones possibly upregulate receptors that could inadvertently bind toxicants rather than assist the growth and...
NODE SMITH, ND How do we decide whether or not an activity which requires work is 'worth the effort'? Researchers at the University of Birmingham & University of Oxford have shown that the willingness to work is not static, and depends upon the fluctuating rhythms...
CHRIS D. MELETIS, ND Abstract This article explores how epigenetic influences begin shaping a child’s health long before birth—and even before conception. Dr. Chris Meletis outlines how environmental toxins, nutritional deficiencies, and lifestyle factors can...
NICOLE CAIN, ND, MA Esme is a good case example of an anxious child. Her first panic attack resulted in her losing consciousness during music class. During the second attack, she felt dizzy and nauseated, and then she missed the rest of the school...
SHAHRAM AYOUBZADEH ND, MD, HOM Abstract An 11-year-old female presented with a 5-year history of chronic abdominal pain, intermittent diarrhea, nausea, and marked symptom exacerbations linked to emotional stress, particularly longstanding jealousy and resentment...
JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...
NODE SMITH, ND People who are just beginning treatment for high blood pressure can benefit equally from two different classes of medicine -- angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs) -- yet ARBs may be less likely to cause...
NODE SMITH, ND Recess quality, not just the amount of time spent away from the classroom, plays a major role in whether children experience the full physical, mental and social-emotional benefits of recess, a new study from Oregon State University found. "Not all...
NODE SMITH, ND Even before the pandemic made Zoom ubiquitous, Washington State University researchers were using the video conferencing app to research a type of cannabis that is understudied: the kind people actually use. For the study, published in Scientific...
FRASER SMITH, MATD, ND With the sun shining, the days getting long, and 2021 at its halfway-point at the time of this writing, it seems like a good moment to reflect on June 2020 versus June 2021. It’s been an unprecedented 12 months for...
By Dr. Artemis Morris, ND From ancestral kitchen wisdom to modern research, exploring how the Mediterranean diet supports hormonal health, fertility, pregnancy, menopause, and longevity. This article examines the Mediterranean diet as a clinically validated,...
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Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...
A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium's critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study reveals that low levels of magnesium, especially when...
How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...
Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...
A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...
Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...