Blue Light Exposure and Energy Metabolism
NODE SMITH, ND Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from […]
Naturopathic News
Blue Light
Naturopathic News
3 Vitamins to Help with Eyestrain from Overexposure to Screens
A recent study looked at 3 vitamins to counter the adverse effects of excessive screen time.1 The rapid increase in
Insomnia/Sleep Medicine
Optimizing Sleep: A Multi-Pronged Approach
Mark Woodall, MS, ND The therapeutic order, as elaborated by Drs Jared Zeff and Pamela Snider, begins with, “Establish the