NODE SMITH, ND Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, [...]

NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside [...]

Node Smith, ND Researchers at McMaster University have identified several chemical signatures, detectable in blood and urine, that can accurately measure dietary intake, potentially offering a [...]

Node Smith, ND A simple tweak to the sleeping patterns of ‘night owls’ – people with extreme late sleeping and waking habits – could lead to significant improvements in [...]

Tolle Totum Ashley L. Russell, ND, BCST While 2017 was winding down, I received the following plea from a woman named Paula, via a Facebook message: My sister came across your name while [...]

Integrative Cannabis Rob Streisfeld, NMD Don’t judge a book by its cover. I am sure you’ve heard this phrase many times, but if the cover being referred to is the health of a person’s skin, you [...]

Naturopathic Perspective Andrew L. Rubman, ND I graduated from NCNM (now NUNM) in 1982. Taking leave of my senses, I abandoned my plans to open an integrative practice with one of my TCM [...]