NODE SMITH, ND Adhering to a diet and exercise program to manage health can be a challenge for anyone. But maintaining a healthy weight may present unique challenges for young adults with [...]

NODE SMITH, ND Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves some measures of [...]

NODE SMITH, ND Researchers at the University of Cincinnati say a regulatory protein found in skeletal muscle fiber may play an important role in the body’s fight or flight response when [...]

NODE SMITH, ND New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity. The [...]

JAMES SENSENIG, ND  MONA MORSTEIN, ND, DHANP  This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday [...]

Node Smith, ND People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers at Karolinska Institutet in Sweden have found a likely explanation of why [...]

LINDSAY ADRIAN, ND, FABNO  Over half of people with cancer will experience moderate to severe pain, with some estimates as high as 2/3 of cancer patients.1 Many patients’ pain will not [...]

STEPHEN W. PARCELL, ND  Too often, patients seeking age-management medicine tend to be most interested in their appearance. Because of this demand, medical [...]

Node Smith, ND According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the [...]

Node Smith, ND Researchers have found that when mice are provided with limited access to food, the levels of food and satiety hormone ghrelin rises. This causes an increase in motivation to [...]