Node Smith, ND What if exercising for 2 or 3 days a week was enough to reset metabolism and help to lose weight? New research from UT Southwestern Medical Center suggest that this may be the [...]

Education Medical Resources for NDs: A Review of Current Publications for the Naturopathic Industry Blaine Harbourne, ND, LDN, CNS, CSCS Master Your Diabetes: A Comprehensive, Integrative [...]

Student Scholarship Honorable Mention Maryellen Tedeschi, ND, BSc (Hons) Yana Gutmakher Erin Truscott-Brock, ND Cellulite is a normal physiologic change in skin texture, colloquially termed [...]

Node Smith, ND The amount of lean muscle a person has may soon be considered a vital sign, similar to blood pressure, pulse and weight. Extensive research has begun to show that muscle mass [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE I felt then that I would lay myself on the altar, and be burned with fire, if woman could be saved from the darkness of ignorance, and the [...]

Docere Debra Gibson, ND In Part 1, current diagnostic criteria and symptom pictures of posttraumatic stress syndromes were outlined, with an overview of the neurobiology of posttraumatic stress – [...]

Node Smith, ND A recent study may be changing the way in which the medical community looks at how strenuous exercise affects the immune system. Researchers from the Department of Health at the [...]

Node Smith, ND A new research study on mental health from the University of Adelaide concludes that cessation of exercise can actually result in an increase in depressive symptoms.1 This supports [...]

Ralph Esposito, ND, LAc Naturopathic Perspective Sarcopenia: Poverty of the Flesh Ask some young adults in the prime of their 20s about their perception of the elderly, and you may find they most [...]

Recent Research Confirms Aerobic Exercise Necessary for Heart Failure Patients It’s well known that exercise is good for the body, good for the heart, good for the mind; exercising is [...]