Node Smith, ND In uncertain times, supporting your friends and family can help them make it through. But your comforting words can have different effects based on how you phrase […]

Node Smith, ND A recent article supports the notion that simply smiling can actually make people feel happier.1 The conclusion comes from a team of research psychologists who combined data […]

Anne Mitchell, ND Your work is to discover your world and then with all your heart give yourself to it. -Buddha Anahata chakra, the heart chakra, symbolizes the consciousness of […]