NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, even when the effects of early...
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Table of Contents | 2021
The NDNR Physician’s Choice Awards
https://vimeo.com/639182689 The NDNR Physician’s Choice Awards are bestowed upon companies that embrace naturopathic medicine and support naturopathic physicians, their practices, and patients. In the Fall of 2021, naturopathic doctors selected one company for each of...
Motivating People to Exercise with Messages of Death and Illness
NODE SMITH, ND Fitness apps that emphasize illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, or financial cost messaging, according to a recent study. Previous studies, especially on...
Air Pollution & Heart Failure: Hospital Readmissions Show Clear Link
JACOB SCHOR, ND, FABNO Consider how cause and effect might apply to mouse traps. It is easy to assume that mouse traps are associated with greater murine mortality, and based on this, you might advise mice to avoid them. The association is clearly...
Wired for Self-Healing- Part 3
JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
Integrative Tobacco Cessation: A Case Study
JULIE RHODES, ND, MS Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...
Think Beets, Not Meat! Vegetarian Diets and Cardiovascular Health
STEPHEN W. PARCELL, ND There is good scientific data supporting the role of diet in the prevention of disease, especially cardiovascular disease. Many of the foods we grew up eating – foods that are a part of our cultural food...
Biological Age Reversal: A Research Study from NUNM’s Helfgott Research Institute
NODE SMITH, ND An exciting new research study was recently conducted by our very own naturopathic medical research facility, NUNM’s Helfgott Research Institute, in Portland, Oregon.1 The study, which was published on April...
Notes from the Field: April, 2021
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Age-Related Diseases: Genetics Load the Gun, Lifestyle Pulls the Trigger
CHRIS D. MELETIS, ND In its simplest terms, aging can be explained by the concept of the wear-and-tear of life exceeding the repair. This is often how I start the conversation with patients as we journey into the concepts of biological...
Association Spotlight: The Naturopathic Orthopedic Medicine Academy
TERRANCE MANNING II, ND, RMSK SAMUEL G. OLTMAN, ND Whether one is a primary-care naturopathic physician in a state with a limited scope or a long-time naturopathic prolotherapist practicing in a state with a broad scope, there is a need within...
CBD and the Heart
JAKE F. FELICE, ND, LMP For several months now, I have been writing about the endocannabinoid system (ECS), the many physiologic processes it influences in the body, and how imbalances in the system can result in dysfunction that impacts clinical...
Too Much Free Time May Lead to Lower Sense of Well-Being
NODE SMITH, ND As an individual's free time increases, so does that person's sense of well-being -- but only up to a point. Too much free time can be also be a bad thing, according to research published by the American Psychological Association. "People often complain...
Intracrine Steroid Biosynthesis
ANDREW L. RUBMAN, ND, FABNE SUSAN GORDON, PHD, LMT In the May 2021 issue of NDNR, Carrie Decker, ND, wrote an excellent article titled “The Anti-Aging Effects of DHEA.”1 The present article also discusses...
Epigenetics: Growing Up in a Toxic World – Part 2
CHRIS D. MELETIS, ND Abstract In Part II of this series on pediatric epigenetics, Dr. Chris Meletis explores how modern environmental exposures—including stress, sedentary lifestyles, EMFs, and widespread toxins—can lead to harmful epigenetic modifications that...
Archived Case Studies and Featured Content
Paresthesias, White Matter Hyperintensities, and Possible Preclinical Multiple Sclerosis: The Emerging Role of Environmental Mycotoxin Screening
Saied Mushtagh, ND Patients with paresthesias and nonspecific white matter hyperintensities often present diagnostic challenges when imaging is inconclusive for multiple sclerosis. This review examines differential diagnosis, neurologic risk stratification, and...
Rethinking the Thyroid Panel: Thyroid Antibodies, T3, and Brain Fog
Andrea Sulyok, ND Can patients with Hashimoto's thyroiditis experience persistent cognitive symptoms despite normal thyroid hormone levels? This article examines the potential roles of thyroid antibodies, tissue-level T3 activity, and objective brain...
Low-Dose Naltrexone (LDN) as an Adjunctive Therapy for Autoimmunity and Chronic Inflammation: A Collaborative Case Report
Fatima Hamade, PharmD, BCACP This case report explores the use of compounded low-dose naltrexone (LDN) as an adjunctive therapy for persistent autoimmune symptoms, highlighting its proposed immunomodulatory mechanisms, individualized dosing strategies, and the...
ClarityTx Launches Clinical Decision-Support Platform for Integrative Medicine
ClarityTx, a healthcare technology company, announced the launch of its clinical decision-support platform designed specifically for integrative and functional medicine practitioners. Created by a multidisciplinary team of clinicians, the platform helps practitioners...
Integrative Treatment of PCOS, Endometriosis, and Perimenopause: Addressing the Hormone-Inflammation Cycle
Dr. Pamela Frank, BSc (Hons), ND Polycystic ovary syndrome (PCOS) was renamed polyendocrine metabolic ovarian syndrome (PMOS) in May 2026 through an international consensus published in The Lancet. The new name reflects the hormonal, metabolic, and systemic...
Naturopathic Support for Age-Related eGFR Decline: A Clinical Guide
Dr. Jenna Henderson, ND A clinical overview of kidney function changes with aging, common diagnostic pitfalls, and natural approaches to support renal health in older adults. Short Description This article examines the natural decline in kidney function...
Naturopathic Approach to Women’s Hormone Health: From Menarche to Menopause
Dr. Serena Goldstein, ND A comprehensive review of hormonal changes, mood, metabolism, and integrative strategies to support women’s health at every life stage. Short Description This article explores hormonal changes across the female lifespan—from menarche...
Spring 2026 Conference: Advancing Care in the Era of Progressive Disease
Orchestrated by one of the leading authorities in naturopathic and integrative medicine, Dr. Paul Anderson will be presenting the 19th International hybrid CME conference for Advanced Applications in Medical Practice (AAMP) during May 15th to 17th in Scottsdale,...
Sequencing in Multi-Mycotoxin Illness: A Case Report on Binding Capacity, Immune Modulation, Membrane Support, and Glutathione Therapy
Dr. Autumn Frandsen, ND Abstract This case describes a 71-year-old female presenting with acute-onset neuropsychiatric and systemic symptoms following relocation to a new office environment. Laboratory evaluation revealed elevated complement component C4a and...
Glymphatic Detoxification: The Missing Link in Brain Health and Environmental Toxin Clearance
Dr. Millie (Millennia) Lytle ND, MPH, CNS Abstract Why optimizing glymphatic drainage is essential for cognitive resilience, detoxification, and the prevention of neurodegenerative and systemic disease. This clinical commentary explores the glymphatic system as a...
East Meets West: A Springtime Approach to Liver Detoxification
Dr. Heather Tynan, ND, DACM, Lac Abstract Bridging Traditional Chinese Medicine and Western physiology to support liver function, detoxification pathways, and systemic balance during the spring season. This article explores a seasonal, integrative approach to...
A Naturopathic Detox from the COVID Era: Healing the Profession Through Truth and Compassion
Charley Cropley, N.D Abstract A reflective exploration of professional conflict within naturopathic medicine and a vitalist framework for restoring integrity, dialogue, and collective healing. This commentary examines the impact of the COVID era on the...
Why Naturopathic Doctors Recommend Different Treatments: Understanding Individualized Care in Naturopathic Medicine
Dr. Eli Camp, ND How vitalist principles, clinical judgment, and therapeutic order shape personalized treatment strategies for the same diagnosis. Abstract This article explains why two naturopathic doctors may recommend different treatments for the same...
Curcumin Benefits and Bioavailability: Separating Mechanism from Marketing
Devin Miles, ND Abstract This article reviews the clinical evidence supporting curcumin’s role in inflammation, joint health, and oxidative stress, including comparisons with conventional therapies such as NSAIDs. It also examines the challenges of curcumin...
Glymphatic Detoxification: The Missing Link in Brain Health and Environmental Toxin Clearance
Dr. Millie (Millennia) Lytle ND, MPH, CNS Abstract Why optimizing glymphatic drainage is essential for cognitive resilience, detoxification, and the prevention of neurodegenerative and systemic disease. This clinical commentary explores the glymphatic system as a...
East Meets West: A Springtime Approach to Liver Detoxification
Dr. Heather Tynan, ND, DACM, Lac Abstract Bridging Traditional Chinese Medicine and Western physiology to support liver function, detoxification pathways, and systemic balance during the spring season. This article explores a seasonal, integrative approach to...
A Naturopathic Detox from the COVID Era: Healing the Profession Through Truth and Compassion
Charley Cropley, N.D Abstract A reflective exploration of professional conflict within naturopathic medicine and a vitalist framework for restoring integrity, dialogue, and collective healing. This commentary examines the impact of the COVID era on the...
Why Naturopathic Doctors Recommend Different Treatments: Understanding Individualized Care in Naturopathic Medicine
Dr. Eli Camp, ND How vitalist principles, clinical judgment, and therapeutic order shape personalized treatment strategies for the same diagnosis. Abstract This article explains why two naturopathic doctors may recommend different treatments for the same...
Curcumin Benefits and Bioavailability: Separating Mechanism from Marketing
Devin Miles, ND Abstract This article reviews the clinical evidence supporting curcumin’s role in inflammation, joint health, and oxidative stress, including comparisons with conventional therapies such as NSAIDs. It also examines the challenges of curcumin...
GLP-1 Agonists and Persistent Organic Pollutants (POPs): Lipophilic Toxin Mobilization During Rapid Fat Loss
Michael E. McEvoy, Kareem Kandil, ND This article examines the potential for rapid fat loss induced by GLP-1 agonist therapies to mobilize stored lipophilic persistent organic pollutants (POPs) from adipose tissue into circulation. It reviews evidence from weight loss...
Paris to Host Landmark Global Gathering for Naturopathic Medicine in 2026
10th Integrative & Naturopathic Medicine World Congress & Expo Returns for Its Milestone 10th Edition Paris — July 10–11, 2026 — The global stage is set for one of the most influential events in integrative healthcare as the 10th Integrative &...
Restorative Formulations Launches the NeuroSynergy Clinical Series
Four professional-grade formulas targeting distinct neurochemical pathways to support mood, stress resilience, and cognitive function are now available exclusively to licensed practitioners. Montpelier, VT, March 27, 2026 — Restorative Formulations has released the...
Quantum Energy Effects on Cell Recovery Rates
Robert Sheaff, PhD, and Ian Mitchell This study investigated whether quantum field exposure generated by Leela Quantum Bloc Technology influences cell recovery rates in human cell lines. A series of double-blind experiments were conducted using Human Dermal...
Naturopathic Medicine Institute Announces Vital Gathering 2026: Clinical Training in Therapeutic Touch and Vitalist Practice
TEMPE, AZ / March 25, 2026 The Naturopathic Medicine Institute (NMI) announces Vital Gathering 2026, its annual continuing education conference for naturopathic physicians and students, taking place April 24–26, 2026, at Sonoran University of Health Sciences....
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Actionable Habits That Help You Lose Weight and Stay Healthy
Simone McFarlane Achieving sustainable weight loss isn’t about dramatic diets or fleeting willpower; it’s about forming habits that support your body’s natural balance and energy. Wellness-focused changes that are consistent, manageable, and grounded in how...
Naturopathic Applications of Mild Hyperthermia
Applications in Practice John H. Furlong, ND Naturopathic medicine sits at a crossroads. As we progress through the 21st century, we have an opportunity to re-assert our unique leadership place in natural medicine. We can challenge ourselves to build on our...
Featured News
Allergy Research News Release
RAZI BERRY Allergy Research Group Announces Peer-Reviewed Publication Advancing Thyroid and Endocrine Integration Science Collaborative research led by ARG’s Medical Affairs and Scientific Advisory Board reinforces the company’s commitment to thyroid category...
Strive Compounding Pharmacy Files Federal Antitrust Lawsuit Against Eli Lilly and Novo Nordisk
ARCADIA TALLMAN Strive Compounding Pharmacy has filed a federal antitrust lawsuit against Eli Lilly and Novo Nordisk, alleging a coordinated effort to suppress competition and restrict patient access to lawful compounded GLP-1 medications. The complaint, filed on...
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