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Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

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Book Review – Vital Lifestyle: Your Self-Healing Handbook

Node Smith, ND Education Medical Resources for NDs: A Review of Current Publications for the Naturopathic Industry It’s an honor and a privilege to be reviewing Vital Lifestyle: Your Self-Healing Handbook, by Benjamin Alter, ND, and his partner, Susanna McMillan. Dr...

The Provenance & the Hinterland: Naturopathic Medicine as a Brand

David J. Schleich, PhD Education Every summer we convene a focus group to talk about what’s next. The group is volunteer, anonymous and eclectic, comprised of current students, recent grads, and alumni/ae. We meet on a weekend morning. They are enthusiastic,...

Book Review: The Alzheimer’s Antidote

Alethea Fleming, ND Education Medical Resources for NDs: Review of Current Publications for the Naturopathic Industry Alzheimer’s disease (AD) is terrifying, not only because it is common (half of all Americans have AD by age 85), but because standard treatment for it...

Environmental Scan: Naturopathic Education, 2017-2018

David J. Schleich, PhD Education Effective environmental scanning takes time to prepare, and our various college and university administrators have less time for it than they’d like. They do their best to survey and interpret appropriate data to get the lowdown on...

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Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

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