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Nighttime Urination and Sleep Apnea: The Overlooked Connection
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Featured Article | Insomnia/Sleep Medicine

Exclusive Content | Insomnia/Sleep Medicine

The Impact of the Mind on Sleep: Causes of Non-Restful Sleep

Iva Lloyd, BSCH, RHN, RPP, ND Takes a close look at some of the varied causes of non-restful sleep, and at the impact an unsettled mind has on brain activity. Adequate and restful sleep is an essential component of health, yet for many it is often elusive. When...

The Art of Natural Sleep (Part 2 of 2)

Sussanna Czeranko, ND Do all of your thinking before you get under the covers. Sleep is too precious to sacrifice for a tangled skein of worry thoughts. Oscar Evertz, 1917, p. 252 Last month we looked at… Before the Sleep How the time before bedtime was spent...

Herbal Treatment Approaches to Insomnia

Jillian Stansbury, ND Sleep, and probably even dreaming, is essential to good health. Over the years I have seen enough people with sleep disorders to group them into several general categories: basic stress and nervous disorders, blood sugar and cortisol...

Sweet Dreams

Joe Kellerstein, DC, ND Stephen seemed quiet. A bit too quiet for an 11-year-old boy. Clearly he was uncomfortable being in the office. Not in an antagonistic way. No, it was more of an underlying fear. A glance at the intake form confirmed my impressions. In order,...

Cancer and Anxiety

Lena Suhaila, ND Cancer is characterized by a loss of cellular control on the physical level; it follows that it is natural to experience a loss of control on the psychological level resulting in anxiety. Receiving a cancer diagnosis and needing to undergo cancer...

The Art of Natural Sleep (Part 1 of 2)

Sussanna Czeranko, ND Fresh air is the best and cheapest of all medicines, for certainly we can class it as a medicine if the properties of a medicine are to heal and cure.                        S. T. Erieg, 1926, p. 343 The duration of sleep has next to nothing to...

The Pathological Sequelae of Shift Work

Catherine Darley, ND In our modern society we’ve become a 24-hour culture where you can do your shopping, work, and play at all hours of the night like never before. The time that humans historically have slept is called our “biological night.” A full 20% of working...

Behavioral Treatments for Insomnia

Catherine Darley, ND What exactly is disordered insomnia? The patient is unable to fall asleep within 30 minutes at bedtime, or experiences significant time awake in the middle of the night. In my practice, which provides naturopathic care exclusively for sleep...

Archived Case Studies and Featured Content

Advanced Inflammatory Breast Cancer: Complete Response with Naturopathic and Immuno-Oncology Treatment

Advanced Inflammatory Breast Cancer: Complete Response with Naturopathic and Immuno-Oncology Treatment

This case follows a 44-year-old woman with inflammatory breast cancer that progressed to osseous metastatic disease and was managed through a multimodal naturopathic, immune-directed, and conventional oncology strategy. Serial imaging and molecular surveillance ultimately demonstrated complete metabolic response, zero circulating tumor cells, and repeatedly undetectable ctDNA, highlighting the potential value of adaptive, interdisciplinary integrative oncology care.

Ketogenic Diet in Metastatic Breast Cancer: An Integrative Oncology Case Study

Ketogenic Diet in Metastatic Breast Cancer: An Integrative Oncology Case Study

Can a ketogenic diet play a supportive role during treatment for advanced breast cancer? This case follows a 34-year-old woman with metastatic HER2-positive breast cancer who adopted a ketogenic diet and broader lifestyle changes alongside chemotherapy and HER2-targeted therapy, while examining the evolving evidence, potential metabolic benefits, and limitations of ketogenic diets in cancer care.

Botanical Immunomodulation for Pancreatic Neoplasia: An Integrative Medicine Case Report

Botanical Immunomodulation for Pancreatic Neoplasia: An Integrative Medicine Case Report

Can botanical immunomodulation play a supportive role in patients with pancreatic neoplasia? This case report describes the clinical course of a patient who declined surgery, chemotherapy, and radiation and pursued a physician-directed botanical regimen alongside nutrition, exercise, meditation, and other lifestyle measures, with subsequent imaging reportedly demonstrating stabilization followed by reduction in lesion size.

East Meets West: A Springtime Approach to Liver Detoxification

Dr. Heather Tynan, ND, DACM, Lac   Abstract Bridging Traditional Chinese Medicine and Western physiology to support liver function, detoxification pathways, and systemic balance during the spring season. This article explores a seasonal, integrative approach to...

Restorative Formulations Launches the NeuroSynergy Clinical Series

Four professional-grade formulas targeting distinct neurochemical pathways to support  mood, stress resilience, and cognitive function are now available exclusively to licensed  practitioners.  Montpelier, VT, March 27, 2026 — Restorative Formulations has released the...

Quantum Energy Effects on Cell Recovery Rates

Robert Sheaff, PhD, and Ian Mitchell This study investigated whether quantum field exposure generated by Leela Quantum Bloc Technology influences cell recovery rates in human cell lines. A series of double-blind experiments were conducted using Human Dermal...

Restorative Formulations Launches the NeuroSynergy Clinical Series

Four professional-grade formulas targeting distinct neurochemical pathways to support  mood, stress resilience, and cognitive function are now available exclusively to licensed  practitioners.  Montpelier, VT, March 27, 2026 — Restorative Formulations has released the...

Quantum Energy Effects on Cell Recovery Rates

Robert Sheaff, PhD, and Ian Mitchell This study investigated whether quantum field exposure generated by Leela Quantum Bloc Technology influences cell recovery rates in human cell lines. A series of double-blind experiments were conducted using Human Dermal...

Quantum Fields and Frequency Medicine

Quantum Fields and Frequency Medicine A Conversation with Philipp Samor von Holtzendorff Fehling on Remote Quantum Technology and Human Performance Interest in frequency medicine and subtle energy technologies continues to grow within integrative and naturopathic...

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