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Hydrotherapy- Part 3

Hydrotherapy- Part 3

JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy...

Exclusive Content | Nature Cure

The Steam Bath in Bed

Sussanna Czeranko, ND, BBE Every steam bath should be succeeded either by a lukewarm bath (88° F/31° C) or by a tepid wet rubbing of the whole body (73° F/23° C), the former for young children, the latter for adults; but in the first case a stimulating full or three...

Nature Cure Clinical Pearls: The Half Bath

Sussanna Czeranko, ND, BBE From long experience, the shorter the time the better; and that it is wiser to take two short baths than one long one.                                           Sebastian Kneipp, 1901, p.14 How long should be the duration of the Half Bath?...

Constipation: Getting Things Moving

Robin DiPasquale, ND, RH (AHG) Constipation can be a major problem. It affects daily life. It can make or break someone’s day. Yet, statistics show that 1 in 6 Americans live with chronic constipation.1 It is estimated that $725 million dollars is spent yearly on...

Nature Cure Clinical Pearls: Ludwig Staden, Naturarzt

Sussanna Czeranko, ND, BBE The principal physiological cause of all diseases is found in the blood, which causation we call dysaemia or defective composition of the blood. This is the root of all ailments, we therefore may say, [there] exists only one disease, which...

Herbal Medicines for Hair Loss

Jillian Stansbury, ND In addition to genetic predisposition to androgenic alopecia and poor circulatory health, stress may exacerbate the process. Acute stress causes hair loss in animals and humans. One investigation of serum cortisol levels and glucocorticoid...

Spearmint for PCOS: A Safe & Effective Treatment for Hirsutism

Rebeccah Shalev, ND Honorable Mention Research Review Conventional treatments for PCOS generally focus on controlling symptoms related to the anovulation, insulin resistance, and/or hyperandrogenism common to the syndrome. Different medications – none without side...

Botanical Treatment of Shingles: A Case Report

Vanessa Ferreira, ND Student Scholarship – 2nd Place Case Study Herpes zoster, or shingles, is a viral infection caused by the reactivation of the varicella-zoster virus (VZV). This virus, which lays dormant in the dorsal root ganglia after a primary infection of...

Naturopathy’s Chicago Champion Dr Carl Strueh

Sussanna Czeranko, ND, BBE To individualize, i.e., combine these various agencies [pure air, proper food, regular exercises, sunlight and baths] into a system, which conforms, with the condition of each individual patient, is the art of the physician. Carl Strueh,...

Archived Case Studies and Featured Content

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

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