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The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

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Featured Article | Women’s Health

The Importance of Self-Care in Mothers: A Flurry of Controversy

The Importance of Self-Care in Mothers: A Flurry of Controversy

By Lillea Hartwell, ND The Nature vs. Nurture Debate and Its Impact on Mothers The nature vs. nurture debate has existed since the dawn of psychology and even earlier. Philosophers seeking to explain the origins of human personality narrowed it down to environmental...

Exclusive Content | Women’s Health

Perinatal Pubic Grooming: Health Implications

Mai Heath, ND, BA (Hons), Birth Doula, HBCE It has been my experience that social norms and societal option are one of the biggest influencing factors on women’s choices for pubic grooming before labor and delivery. That, coupled with shame and embarrassment, can...

Treating Infertility: A Homeopathic Approach

Natalie Ham, ND Infertility is a common and emotionally exhausting problem for many couples. In my women’s health-based practice, I encounter infertility on a regular basis. I usually see the female partner; however, the male’s health should always be addressed as...

Optimal Hormones: Restoring a Rhythmic Flow

Serena Goldstein, ND The universe is a rhythm – we follow a clock and calendar, which for many of us means looking at a touch-screen device instead of the sun. Our bodies are also inherently rhythmic. Think of a plane ride that crosses time zones, causing us to...

Infertility: A Case Study Shows the Power of Natural Medicine

Deborah Ardolf, ND Infertility patients usually present to us in a very desperate and near-hopeless position. According to the Centers for Disease Control & Prevention (CDC) 2015 statistics, 7.4 million women have sought out help from various infertility services....

Spearmint for PCOS: A Safe & Effective Treatment for Hirsutism

Rebeccah Shalev, ND Honorable Mention Research Review Conventional treatments for PCOS generally focus on controlling symptoms related to the anovulation, insulin resistance, and/or hyperandrogenism common to the syndrome. Different medications – none without side...

Not Enough Milk? Preventing & Managing Low Breast Milk Supply

EILEEN PARK, IBCLC, ND Breastfeeding is a biological norm, and the risks of not breastfeeding are well known by the public and well accepted in medicine. As a result, a recent national survey showed that over 90% of mothers in Canada initiate breastfeeding.1 However,...

Archived Case Studies and Featured Content

A Case of Recurring Acute Viral Meningitis

A Case of Recurring Acute Viral Meningitis

A 14-year journey from “unexplained headaches” to confirmed HSV-2 meningitis, highlighting how accurate diagnosis, antiviral botanicals, and individualized homeopathic prescribing can control severe neurologic symptoms and cardiac sequelae. Deborah Frances RN, ND This...

Gentle

Razi Ann Berry, Publisher   Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...

Three pigs

Razi Ann Berry, Publisher   Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...

Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

Digoxin Prescribed to Some Patients Can Lead To Higher Death Risk

According to a study published Aug. 11 in The Journal of the American College of Cardiology, doctors need to use caution when prescribing digoxin to patients with atrial fibrillation as it can cause debilitating strokes. The print version will appear Aug. 19. Digoxin,...

Actionable Habits That Help You Lose Weight and Stay Healthy

  Simone McFarlane Achieving sustainable weight loss isn’t about dramatic diets or fleeting willpower; it’s about forming habits that support your body’s natural balance and energy. Wellness-focused changes that are consistent, manageable, and grounded in how...

Naturopathic Applications of Mild Hyperthermia

  Applications in Practice John H. Furlong, ND Naturopathic medicine sits at a crossroads. As we progress through the 21st century, we have an opportunity to re-assert our unique leadership place in natural medicine. We can challenge ourselves to build on our...

Digoxin Prescribed to Some Patients Can Lead To Higher Death Risk

According to a study published Aug. 11 in The Journal of the American College of Cardiology, doctors need to use caution when prescribing digoxin to patients with atrial fibrillation as it can cause debilitating strokes. The print version will appear Aug. 19. Digoxin,...

Actionable Habits That Help You Lose Weight and Stay Healthy

  Simone McFarlane Achieving sustainable weight loss isn’t about dramatic diets or fleeting willpower; it’s about forming habits that support your body’s natural balance and energy. Wellness-focused changes that are consistent, manageable, and grounded in how...

Naturopathic Applications of Mild Hyperthermia

  Applications in Practice John H. Furlong, ND Naturopathic medicine sits at a crossroads. As we progress through the 21st century, we have an opportunity to re-assert our unique leadership place in natural medicine. We can challenge ourselves to build on our...

Psudoscience

Razi Ann Berry, Publisher   After 20 years publishing NDNR’s Applied Naturopathic Medicine journal, I've watched "dangerous pseudoscience" become the standard of care. You may remember we were called irresponsible for publishing IV nutrient protocols. Now there's...

Homeopathy

Razi Ann Berry, Publisher   We started publishing homeopathic medicine cases in 2005. Many told me I would kill our credibility, that it was “pseudoscience” or that no  serious medical journal would touch it. I was told I’d never attract conventional doctors as...

FDA Removes Black Box Warnings from Hormone Replacement Therapy

New review of research shows benefits outweigh risks for women who start treatment within 10 years of menopause onset After more than two decades, the FDA is finally removing the black box warnings that have kept millions of women from accessing hormone replacement...

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