Date & Time: March 8, 2014, 1:00 pm – 3:00 pm

Location:

Charlee’s Kitchen
NCNM Helfgott Research Institute and Community Education Center
2220 SW First Avenue
Portland, Oregon.

Instructor: Chef Tressa Yellig, Salt, Fire & Time

Bone Broth is one of the simplest and most powerful food remedies a person can have at her disposal. In this class we will talk about the history of using bones as medicine, what conditions are most receptive to their healing powers, how to source bones, bones from different animals, how to prepare bone broth and how to work it into your menu plans and dishes. We will demonstrate how to set up your broth as well as how to strain and store your broth. Students will have the opportunity to taste a variety of different bone broths and will take home two-pounds of beef bones to use at home.

Tressa Yellig

Tressa Yellig specializes in a variety of health supportive cooking styles including vegan, macrobiotic, and Ayurvedic traditions and is an advocate of the Weston A Price Foundation’s nutritional philosophy. She is a graduate of the Natural Gourmet Institute in NYC and apprenticed under the worker-ownership of Three Stone Hearth in Berkeley, CA.

Learn more about Tressa Yellig and other classes she teaches at FAMI.

For more information and to visit: http://foodasmedicineinstitute.com/events/fami-all-about-bone-broth/