Stop Stressing, Start Sleeping

Unnamed Venue 3670 Stone Way N, Seattle, WA, United States

Do you have problems falling asleep and staying asleep? You’re not alone: Nearly half of the U.S. population suffers from poor or insufficient sleep, and for many of them, stress plays a big role in keeping them from getting their daily ZZZZZZs. Learn natural tips to “Stop Stressing, Start Sleeping” at a free talk from […]

Fall Fermentation – Free Talk and Cooking Demo

Unnamed Venue 3670 Stone Way N. , Seattle, WA, United States

Saturday, October 24, 2015 - 10:30am to 12:00pm You’ve likely heard about the health benefits of probiotics, which are necessary to help replenish the healthy bacteria that live in your gut and throughout your body. Although many people have added probiotics to their diet in supplement form, another source that’s gaining popularity is fermented foods. […]

NUHS Campus Visit Day

Unnamed Venue 200 E. Roosevelt Rd

Explore the naturopathic medicine degree program at National University of Health Sciences. Watch engaging demonstrations, tour our campus, participate in student and alumni panels, and enjoy a continental breakfast and complimentary lunch. Speak with knowledgeable representatives from Admissions, Financial Aid, Housing, and Student Organizations. Learn more.

NUHS Student For a Day

Unnamed Venue 200 E. Roosevelt Rd

Experience life as a naturopathic medicine student at National University of Health Sciences. Sit in on a class lecture, shadow an intern or clinician, enjoy lunch with students and faculty, and tour campus. Learn more.

Immunity and Food Lecture and Cooking Demo

Bastyr University

We all have our own methods to keep cold and flu at bay — maybe a brisk workout at the onset of symptoms, or an extreme dosing of immune-boosting herbs or supplements. But have you considered adding certain foods to your diet to help keep your immune system strong? Homemade stocks and soups are a […]

NUHS Clinical Nutrition and Wellness Session I: Nutritional Biochemistry

NUHS Campus 200 E Roosevelt Road, Lombard, IL, United States

This program is designed to provide the foundational information needed to confidently apply nutrition and wellness concepts in your practice. Section I will cover: basic cellular anatomy and physiology, cellular energetics and ATP synthesis, free radical generation during normal cell processes, chronic inflammation and its impact on tissue repair and healing, digestive dysfunction, musculoskeletal symptoms, gut […]

Mindfulness Demystified – Free Talk

Bastyr University

Learn the secret to cutting your health care costs and improving your life with the free talk “Mindfulness Demystified” with Brad Lichtenstein, ND, BCB, clinical supervisor of mind-body medicine appointments at Bastyr Center. A recent Harvard-affiliated study found that mind-body medicine techniques such as meditation, yoga and prayer could reduce the need for health care […]

Third Annual Food as Medicine Symposium

Mark your calendars because the 3rd annual Food as Medicine Symposium is happening on Saturday, February 13th, 2016. Sally Fallon Morrell, MA Join the Food as Medicine Institute as we welcome Sally Fallon Morrell, MA, and founder of the Weston. A. Price Foundation as she speaks on Nourishing Traditional Diets, the Key to Vibrant Health as our […]

NUHS Clinical Nutrition and Wellness Session II: Diet & Nutritional Supplements

This program is designed to provide the foundational information needed to confidently apply nutrition and wellness concepts in your practice.  Section II will cover:  insulin resistance, neurogenic inflammation and the expression of pain and chronic disease, osteoporosis, osteoarthritis, rheumatoid arthritis, disc herniation and pain mechanisms. Learn more.

NUHS Clinical Nutrition & Wellness Session III: How Dietary Habits Drive Diseases Throughout the Lifecycle and Key Nutritional/Lifestyle Interventions

This program focuses on how nutrition and lifestyle can impact cell metabolism and chronic inflammatory changes that may lead to expression of common and complex clinical conditions encountered in daily practice. Topics include: Embryologic & pediatric development and the impact of nutrition; ADHD & Autism; Alzheimer’s disease; Autoimmune diseases; Cancer initiation & progression; Cardiovascular disease; Depression, malaise, and […]

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