Mindfulness Demystified – Free Talk
Bastyr UniversityLearn the secret to cutting your health care costs and improving your life with the free talk “Mindfulness Demystified” with Brad Lichtenstein, ND, BCB, clinical supervisor of mind-body medicine appointments at Bastyr Center. A recent Harvard-affiliated study found that mind-body medicine techniques such as meditation, yoga and prayer could reduce the need for health care […]