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New Study Links Smartphone Attention to Reduced Body Awareness

Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...

Inflammation During Pregnancy Permanently Rewires the Brain

Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...

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NDNR Presents Applied Natural Medicine, a podcast for naturopathic doctors, integrative clinicians, students, and healthcare professionals who want practical insight they can apply in real world practice. Hosted by NDNR, this show explores the clinical strategies, research, business trends, and thought leadership shaping the future of natural medicine.

 

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Beware of Recreating Your Past

Beware of Recreating Your Past

This is the “New Normal” Jon Bohm Be careful of going back to what you once were instead of moving forward to what you have yet to become. “To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to do.”   Kahlil...