Node Smith, ND A recent study has shown that microbiome diversity may influence atherosclerosis.1 The research is being conducted at the MRC and British Heart Foundation. Growing interest in the gut microbiome’s relationship with various diseases and disorders There...

Node Smith, ND Many claim that meditative practices concentrating on bringing awareness to the breath, such as pranayama, can increase focus, and attention. A study from Trinity College Dublin elucidates this link between the breath and attention.1 Breath-training...