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JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary […]

Sussanna Czeranko, ND, BBE These vapors, because they are strongly dissolving and evacuating, make the patient feel easy, comfortable, and most cheerful and happy. Consequently, there is a danger [...]

Sussanna Czeranko, ND, BBE Every steam bath should be succeeded either by a lukewarm bath (88° F/31° C) or by a tepid wet rubbing of the whole body (73° F/23° […]

Sussanna Czeranko, ND, BBE From long experience, the shorter the time the better; and that it is wiser to take two short baths than one long one.                                           […]

Sussanna Czeranko, ND, BBE The application of cold to the cutaneous surface, like that of other irritants, even if it be followed by dilation of the cutaneous vessels, causes an […]

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast […]

Sussanna Czeranko, ND, BBE Electricity is present, not only in all the objects of nature about us, but also in every human and animal being, therefore I maintain that it […]

Sussanna C. Czeranko, ND, BBE The cold water-gushes are the means of producing heat and invigorating the whole system. Benedict Lust, 1900, p. 6 You will find in the works […]

Sussanna Czeranko, ND, BBE By these ulcers nature indicates her desire to excrete impure matter, and she only requires a little help. -Friedrich Bilz, 1898, p. 841   The greatest […]